Vegan Raw Chocolate Tart

Growing more healthy every day is our primary goal, and we want you to join us, but sometimes it is a little difficult when we are surrounded by tempting sweet sugary products out there, but becoming healthy does not mean you cannot eat a sweet treat! Here is an amazing raw chocolate cake you won´t […]

Who is craving chocolate?

Who is craving chocolate? How about 12,000 pounds of it? Yep, it is the world’s biggest chocolate bar weight. It is part of the ‘portion distortion’ program that’s focus on teaching families about eating properly and in right amounts. With the ‘Think Big, Eat Smart’ slogan and 3 feet (91 cm) tall and 21 feet […]

Chocolate Cup

[Last Updated: 12/21/12] Love this idea: Chocolate explosion! This video explains the process in more details:

OREO Celebration Cookie Ball Pops

Ingredients (for 48 pops): 1pkg. (8 oz.) PHILADELPHIA Cream Cheese 1pkg. (15.5 oz.) OREO Cookies, finely crushed 1pkg. (8 squares) Semi-Sweet Chocolate, melted 1pkg. (6 squares) White Chocolate, melted 1/2cup sprinkles Directions: Finely crush the cookies and mix them with cream cheese until blended. Shape it into 48 balls with around 1 inch diameter and […]

How to Choose Healthy Chocolate

Chocolate is one of the best sources of antioxidants and other nutrients that are helpful for our health. For example, it’s been shown that chocolate reduces stress and the risk of stroke and is beneficial in heart health. Also chocolate is a mood-booster food. Interestingly, chocolate is helpful in weight loss! Check out this amazing […]

What is Strength?

Strength is the ability to break a chocolate into four pieces with your bare hands and then eat just one of those pieces.    

Mood-Booster Foods

[Last Updated: November 21st, 2012] These foods are considered as mood-boosters: Chocolates for their antioxidants Eggs for their Vitamin B12 and D Walnuts for their Omega-3 and Magnesium Whole wheat breads for their fiber Bananas for their magnesium Fish for its omega-3 Spinach for folic acid Milk for it’s calcium, vitamins and minerals and orange […]

Another Chocolate’s Benefit: Some Chocolate-Eaters Have Lower BMI

chocolate for weight loss

A new chocolate’s benefit: Healthy people who exercise and eat chocolate regularly tend to have a lower body mass index (BMI) than those who eat chocolate less often, a new study suggests. But experts point out that the effect could be easily erased by the high level of calories and saturated fats associated with chocolate […]