How Your Brain Physically Changes If You Consume Whole Turmeric
Many people who know of turmeric know of its amazing health benefits. But how many people know that taking the whole turmeric actually changes the brain in marvelous ways? The compound responsible for these benefits is not just the well-known curcumin, which is valued for its tumor-fighting and antioxidant properties. The other compound is called […]
Turmeric Juice Shot Is Equivalent to 60 Minutes of Exercise
Imagine enjoying the cardiovascular benefits you achieve from a brisk morning walk or jog for an hour by simply ingesting a glass of turmeric juice, the herb extract that puts the curry flavor into Indian cooking. Athletics who participate in sports regularly should find that idea intriguing and welcome. In fact, such a statement might […]
Her Vitiligo Has Disappeared After Eating THIS
Her Vitiligo Has Disappeared After Eating THIS [nextpage title=”…”] A gluten-free diet can often ease the symptoms of many autoimmune diseases. In some cases, this type of diet can reverse the damage caused by autoimmune symptoms altogether. Recent studies have found that a gluten-free diet can darken the light pigmentation caused by vitiligo, a rare […]
How to Identify and Eliminate Silent Inflammation
How to Identify and Eliminate Silent Inflammation Silent inflammation is becoming a growing problem among Americans, especially as they age. It can be caused by certain medications, alcohol, poor diet, toxic metals, chlorine or stress, the National Candida Center reports. And if left untreated, it can lead to more complicated health issues and diseases. If […]
9 Ways Your Fingernail Indicates Your Health Problems
[nextpage title=”…”] Out bodies produce outward clues when we are ill. You may want to take a trip to the doctor if you notice any of the following nail abnormalities: 1. Pale Nails Pale nail beds may mean that you are suffering from malnutrition or early congestive heart failure. Your nails may be pale due […]
Sluggish Thyroid? Your Basal Temperature Will Tell You What’s Really Going On
Sluggish Thyroid? Your Basal Temperature Will Tell You What’s Really Going On [nextpage title=”…”] The small, butterfly-shaped gland in the neck is called the thyroid. The thyroid is responsible for many functions within the body, and it plays an important part of your overall well-being. As an endocrine gland, it acts as a regulator by […]
7 Signs Your Gut Bacteria Needs Your Immediate Attention
7 Signs Your Gut Bacteria Needs Your Immediate Attention [nextpage title=”…”] For years, biologists have suspected a profound link between our health and the microbiomes of bacteria that thrive all throughout our bodies. Understandably, bacteria have garnered a bad reputation since the inception of germ theory. However, a distinct category of bacteria—called probiotics—is proven to […]
6 Signs that May Indicate Psoriasis Symptoms
What You Should Know About Psoriasis Symptoms By Khrystyana Kirton Edited by Stephanie Dawson Psoriasis is a common skin disease that affects the life cycle of skin cells. Psoriasis causes cells to build up rapidly on the surface of the skin, forming thick silvery scales and itchy, dry, red patches that are sometimes painful. This […]