Making the Switch from Antidepressants to Cannabidiol (CBD)

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Depression is a common mental condition that can affect people of all ages and from all walks of life. Cases of depression are on the rise, with most people failing to seek medical attention for the condition. Due to the proof that CBD can help mitigate depression symptoms among other illnesses, many people question as […]

Warning: Do Not Mix These Supplements

Nowadays, people are under prescription medications and mix supplements more than ever before. In addition, they are using more supplements—all from mineral and vitamin pills to flax seed oils and fish. Most of them are supplements and combining them with drugs can be riskier than many users know. You may also be risking serious internal […]

The 8 Main Symptoms of Restless Leg Syndrome and How to Treat It Naturally

The 8 Main Symptoms of Restless Leg Syndrome and How to Treat It Naturally One of the meanings of the phrase, “Shake a leg” is to rouse oneself from sleep, and get out of bed. That’s what happens exactly to people with Restless Leg Syndrome (RLS). RLS (also know as Willis-Ekbom disease or WED) is […]

Can Your Medications Be Responsible For Your Weight Gain ?

Can Your Medications Be Responsible For Your Weight Gain? It is no secret that obesity has reached epidemic proportions in the United States. In fact, approximately 70 percent of Americans are overweight or obese. Unfortunately, many prescription medications, including those used to treat obesity-related conditions such as high blood pressure and diabetes, may actually cause […]

3 Ways Sleep Impacts Health

It’s no secret that sleep is vital for maintaining optimal physical, mental, and emotional health. However, most people don’t get enough of it. Most adults need seven to eight hours of sleep each night, yet, according to a recent Gallup poll, the average American gets just 6.8 hours of shuteye each night. 1. Mental Impacts […]

10 Things That May Ruin A Woman’s Fertility

10 Things That May Ruin A Woman’s Fertility Fertility is a sensitive topic. Women are especially prone to having fertility problems, but it affects men as well. Couples trying to conceive need to consider the things that may be hindering their ability to have a child. Being mindful of the fertility issues that could be […]

4 Health Problems Most Men Will Have by Age 50

4 Health Problems Most Men Will Have by Age 50 As we age, our bodies become susceptible to different types of diseases and health related issues. These issues can be age specific, gender specific, or both. If you are a man over 50, common health problems may include prostate issues, obesity, erectile dysfunction, and depression. […]

Sleep in Your Birthday Suit for a Happier, Healthier Life!

People Who Sleep Naked Are Healthier, Happier And Have More S#x Americans are chronically overstressed, overworked, and exhausted, resulting in feelings of unhappiness, loneliness, and problems with love-making. In fact, about 1 in 10 people are now taking antidepressants of some sort in an effort to seek relief from the stress and isolation that our […]

The Devastating Effect That These 6 Meds Have On Your Love Life

The Devastating Effect That These 6 Meds Have On Your Love Life As an adult, it is important for you to have a fulfilling love life with your significant other. Expressing romantic desires with a partner is an enjoyable activity that adds pleasure to life. Although the majority of people have healthy love lives, approximately […]

How I Overcame My Crippling Anxiety

How I Overcame My Crippling Anxiety I would imagine everyone experiences anxiety from time to time. But have you ever had full blown panic attacks or had to go on antidepressants, because the symptoms were so bad your will wasn’t strong enough to handle them? I have. Yep, you heard me right. Upon graduating from college, […]

Natural Ways to Increase Serotonin

How to increase serotonin in the human brain without drugs Antidepressants modify the metabolism of serotonin in the neural synapses. Since there are receptors in almost any region of the brain, these drugs will have a wide variety of unwanted side effects. In some cases, they can leave permanent changes to the brain or even […]