4 No-Nonsense Ways To Have A Great Relationship My husband and I are on our way way to the airport for our annual summer vacation together, and every single way one of us goes about traveling is different from the other. But here’s the deal: No relationship is perfect! Let’s face it, though: Marriage can get […]
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Palmistry and Palm Reading Secrets Chiromancy, or palmistry, more commonly known as palm reading, is practiced in all corners of the globe. It has roots in Roma fortune-telling and Indian astrology, and the goal is to evaluate a person’s character (or future) by studying their palm. No matter why you want to learn to read
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The MERS virus has been making headlines this spring, the Center for Disease Control and Prevention (CDC) has been inundated with questions about MERS (Middle East Respiratory Syndrome) in the United States. Here are some answers to those frequently asked questions: Let’s get this out of the way – if you’re in the US and
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Exhausted & Burned Out? Try These Natural Energy Boosters Energy slumps suck. Nonstop yawning, droopy eyes, deflated posture. All you want to do is take a nap, but it’s only 3pm and you have a lot more day to get through before you can sleep. Walk into a convenience store and it’s like everything they
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16 Tips to Lose Belly Fat How to get rid of the stubborn belly fat? it’s an issue for a lot of people, “men, women and even children”. Having excessive fat around your midsection doesn’t only make your body not looking good, but it’s also pretty dangerous and increases your risk for developing conditions like
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23 Quick & Easy Ways To Beat Stress Everyone feels stressed from time to time, and it’s rarely a pleasant experience. But before you grab that pint of ice cream, pop a Xanax or hit the mall, take a few deep breaths and try one of the options below. The following options are free or
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10 Signs You have Found The One Today marks the one-year anniversary of the most obvious and easy, most joyful and profound decision of my adult existence: To marry the Love of My Life, Kiran. We eloped to the Santa Barbara courthouse on September 12, 2011. Didn’t tell anyone before we did it. Took only
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A Juice That Packs An Antioxidant Punch (Easy Recipe) One of the first things I like to do each morning is juice so I get fresh nutrients and live enzymes into my body. With the cold and flu season still around us, juicing is a phenomenal way to pack it in. Are you psyched? I’ve got one
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10 Medicinal Herbs and their Benefits Herbs and plants are associated with healthy lifestyles in almost all medical realms. The best thing about medicinal herbs is that they do not have harmful chemicals and can be less expensive than prescription medication. Here is a list of 10 medicinal herbs with qualities that can be useful
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DIY: Lavish Your Hair With This Avocado Mask I live in Boulder, Colorado, 5,420 feet above sea level. Can you say DRY and BRUTAL for my hair, skin, and nails? I remember the sheen and body I’d see in my hair when I lived on the East coast during spring and summer. Out here, my
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My husband, Kiran, and I were each married before for about six years when we were younger. Both of us then spent several years in unfulfilling, on again/off again relationships. The good news is the suffering we endured, combined with therapy and a lot of work on ourselves, got us to an incredible place. When
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You Can Do Anything For 7 Days (Even A Detox!) Time zooms by, right? One week is over in the blink of an eye. Your week’s vacation goes by in no time. Or, to look at it another way: seven days is 168 hours. And you’re asleep for 56 of them. So, what’s stopping you
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8 Tips To Avoid Having A Premature Delivery Premature deliveries are those that occur before 37 weeks gestation. There are various disadvantages to premature delivery that affect the health of both baby and mother. While this may seem natural to some, there are contributing factors. Some undesirable habits that increase risk of a premature delivery
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Have you noticed the explosion of books and articles on happiness in the past decade? No doubt it’s great that we’re getting expert advice on such an important topic. My problem with the idea of chasing happiness, though, is that it implies that we can reach a permanent blissed-out state. The reality of life is
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How I Overcame My Crippling Anxiety I would imagine everyone experiences anxiety from time to time. But have you ever had full blown panic attacks or had to go on antidepressants, because the symptoms were so bad your will wasn’t strong enough to handle them? I have. Yep, you heard me right. Upon graduating from college,
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What’s Your Tummy Type and How to Get Rid of It? [nextpage title=”…”] To get bikini-ready one thing that gets your attention is your tummy. Often people believe getting a washboard stomach requires hundreds of sit-ups, but according to James Duigan, body guru and A-listed trainer, there is no one trick that works for everyone.
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Relationship Counseling: 7 Things Not To Do When Relationships End Many believe love is the most wonderful feeling in the world. When you’re in love your on cloud 9, you love your partner with all your heart and things seem perfect, but sometimes as your relationship grows feelings start fading and you no longer feel
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Quinoa Avocado Wrap This is the ultimate healthy nutritious wrap! This wrap is so delicious and healthy you can enjoy it everyday, and by adding any of your favorite sauces or Hummus you can experience a different taste each time while still enjoying the primary taste and health benefits of this incredible wrap. After just
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