Ginger root and ginger water have been used for their health benefits for centuries. In fact, long before it was kept in the spice cupboard, it was stored in the medicine chest. Ginger has a lot of manganese, potassium, iron, and phosphorus, along with a multitude of vitamins. It’s truly a superfood that helps with […]
Drink Ginger Water Daily If You Suffer from Migraines, Arthritis or Heartburn Read More »
Does your self-confidence suffer due to feeling like your calves and ankles are thicker than you would like them to be? While you may have vowed to only wear pants that cover what you perceive as your “problem areas,” you may become eager to begin wearing those short skirts and even capri pants again after
9 Ways to Slim Down Calves and Ankles Read More »
Alice Gray has polycystic ovary syndrome (PCOS), a female endocrine disorder caused by hormones. Her ovaries are enlarged and full of follicles containing unfertilized eggs that turned into cysts after not rupture during ovulation. As much as it might be confusing, not everyone suffering from PCOS develops polycystic ovaries. However, PCOS suffers tend to share a
Living With PCOS: How to Enjoy the Pleasures of Lovemaking Read More »
Easy Remedy for Asthma, Insomnia, Arthritis and More A mixture of milk and garlic does not create the perfect recipe, but when it comes to the culinary benefits, this delicacy is a cut above the rest. While many fruits and vegetables come with an array of health benefits, nothing comes close to a combination of
Easy Remedy for Asthma, Insomnia, Arthritis and More Read More »
[nextpage title=”…”] Doing a quick self-exam is a quick, easy way to check for swollen lymph nodes and other lumps or bumps that could cause concern. These glands that are commonly found in the neck, armpit, groin, and back ear are an important part of the immune system that helps your body ward off infection
Check Yourself for Parasites and Cancer by Looking at Your Neck Read More »
Headaches and anxiety are common problems for millions of people. Modern pharmaceutical treatments for these conditions are harsh on the body and have many side effects. Many people are interested in gentle, natural ways to ease these common ailments. Many people only think of potpourri and perfume when they think of lavender, but this little
DIY Lavender Lemonade for Anxiety and Headaches Read More »
Where do you sense “yourself?” Some call it the difference between being a heart or head person. This “self” affects your life and relationships. Once you realize you think differently than your love or coworker, you see why you sometimes disagree. You learn how to cope and understand them better. Here are a few ways
The Difference Between Being a HEART or HEAD Person Read More »
If You Have THIS In Your Hair You Have NO Chance to Get Cancer [nextpage title=”…”] The American Cancer Society estimates that there are 1,658,370 new cases of cancer in the United States, each year. With so many people affected, finding a cure is of the utmost importance. Millions of dollars go into cancer research
If You Have THIS In Your Hair You Have NO Chance to Get Cancer Read More »
Protect Your Thyroid by Avoiding These 2 Iodine Rich Foods You may be privy to public talk that too much intake of iodine is toxic and causes thyroid problems. Although the average amount of iodine ingested varies from one person to the other, the recommended quantity is 150 mcg a day. Considering the amount recommended,
These 2 Iodine Rich Foods Destroy Your Thyroid from the Inside Read More »
It is not surprising that many women resort to restricting calories and starvation while trying to look trim. As it turns out, counting calories and starving are not the most efficient ways to get the body you desire. Most of the blame lies with the many diet plans available today. Madalin Giorgetta, an Australian fitness
Get Your Dream Body Without Counting Calories and Starving Read More »
[nextpage title=”…”]Physical signs are our bodies’ ways of indicating that something may not be quite right. When there is an upset in the typical functioning of the body, it reacts in such a way to indicate that something isn’t quite right. One of these physical signs that may be an indicator of underlying health concerns
7 Things Your Poor Balance Warns You About Read More »
As a by-product of today’s way of life, which involves busy schedules, work pressure, and health concerns, stress is quite undesirable. Although we are usually unsuccessfully, we keep searching for ways to cope with stress. Fortunately, a simple and sure solution for stress and similar ailments exists in the form of hand yoga and concentration.
Did You Ever Wonder Why People Hold Their Hands Like This? Here’s the Answer Read More »
Despite your accomplishments, you may often find yourself lacking self-confidence and filled with self-doubt. You may feel that your partner will inevitably leave you because you do not deserve to be loved. You may even stay home instead of venturing out due to the fear that you have nothing or very little to offer. Although
Exact Tools to Beat the 3 Most Common Insecurities Read More »
Rheumatoid arthritis is an autoimmune disorder, which is when the body’s immune cells attack its own cells rather than invading or foreign ones. This disease affects the joints, specifically, and the resulting inflammation can be mildly painful to debilitating in nature. The causes of this illness are unclear, but heredity can be a factor. People
The Power of Herbs for Arthritis and Joint Pain Read More »
As many as 1.6 million new Americans are affected by cancer each year. There are lots of ways you can reduce your risk of developing cancer. According to the American Cancer Society, nearly one-third of cancer cases or about 553,000 people can be helped to be cancer-free each year by making healthier choices in their
8 Ways to Protect Yourself From Developing Cancer Read More »
Exactly How to Use Coconut Oil to Stop Your Hair From Going Gray, Thinning or Falling Out? Coconut oil is becoming increasingly popular for a variety of health benefits and uses. Coconut oil is used for everything from cooking to improving hair, and tops every list of natural alternatives that can improve your health and
Our livers play a major role in the functioning of our bodies, with detoxification being the most recognizable. Because our livers are subjected to so much stress, they can easily become overworked and stagnated. When this happens, our bodies cannot function as they should, resulting in the occurrence of certain signs and symptoms. If you
12 Signs Your Overloaded Liver Mess With Your Hormones Read More »
