Hugs Benefits: Hug to Live Longer and Younger
Hugs Benefits: Hug to Live Longer and Younger Scientists have recently discovered a way to lower your blood pressure, increase your heart health, improve depression symptoms, assist your immune system, reduce stress, induce sleep, invigorate the body and rejuvenate the mind. Sounds like some sort of huge medical breakthrough, except this is completely free, has […]
Post-traumatic Stress disorder (PTSD)
Post-traumatic Stress disorder, or PTSD, is an anxiety disorder that affects many people after a traumatic event that caused intense fear ,hopelessness, or horror. This can happen as a result of personal trauma such as rape, war, natural disaster, abuse, an accident, or witnessing a violent or tragic event. The traumatic event has a serious […]