Chronic disease

What is Rheumatoid Arthritis?

First of all, Rheumatoid Arthritis, or RA, is chronic inflammation of the joints, characterized by redness, swelling, and pain. With rheumatoid arthritis the inflammation generally affects both sides of the body, such as knees, wrists, hips, or hands. This symmetry helps to differentiate from other types of arthritis. Rheumatoid arthritis can also affect the skin, […]

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Curry Powder for Joint Pain, Cancer and Alzheimer’s

If you have joint pain or osteoarthritis add curry powder or turmeric to your food. The curcumin compound in curry powder and turmeric has been shown to have strong anti-inflammatory effects: It lowers the production of some inflammatory agents, such as prostaglandin E2. Also new research at the Comprehensive Cancer Center in University of Michigan shows that

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Keep Your Kisser Healthy!

If you have a mouth you should read this! All our lives we are taught about brushing and oral hygiene, but too many of us don’t know how many things it can affect. Poor oral care can cause problems with your heart, breathing, diabetes, cancer, pregnancy. and social life! Read this amazing infographic on good

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Pet Therapy: Unconditional love

  Therapy dogs are wonderful creatures that bring joy and all positive emotions to the life of people in hospitals, hospices, learning centers and etc. They come in different sizes and breeds, but their main characteristic is their temperament. It’s been shown that therapy dogs lower the stress levels and blood pressure in people who

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Top 10 Food Additives to Avoid

Even when food additives come from plants they can be harmful to your body. Anything unnatural and/or in a highly concentrated chemical state is something to stay away from. Remember nature delivers food as a nutrient complex, not as an isolated nutrient. Statistics show that the average American household spends 90% of their grocery budget

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5 Tips for Caregivers

So, you have opted to take care of your loved one with Alzheimer’s, or another debilitating disease, yourself. Very noble and loving, also very stressful. This poster shows some easy things to do to help manage stress, always remember, the caregiver needs loving care as well.    

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Fabulous Fruit

Fruit is delicious and nutritious and here is a poster with even more good news about fruit individually. I was reading lately to eat for the season, seasonal fruits, I love apples, and eat one almost every day. I also love grapes, and bananas, and pomegranate, and peaches, and strawberries…  

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Food Combinations

This poster shows ways to combine food for better health. It’s a great way to get the maximum nutrition from your food. Also more delicious, think guacamole or breakfast of oatmeal and orange juice, a big bright platter of fruits, the possibilities are endless!

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