April 2018

5 Serious Health Conditions That Can Be Passed Down Through Your Genes

There are hundreds of serious diseases that can be passed down genetically from parent to child. In many cases, the parents do not have the disease itself but have the gene that causes it. When they have a child with another person who has the same mutation, the chances of their child having the actual […]

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10 Signs You Might Have Diabetes And Not Even Know It

According to the American Diabetes Association it kills more people in the world compared to cancer and AIDS combined. The worst thing is the fact that approximately 7.9 million people are at risk of suffering from this polygenic disorder from which the leading cause may be having a poor diet. Most people brush off the

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If You Do Lots of Cardio, This Before-and-After Will Make You Want to Hit the Weights

If You Do Lots of Cardio, This Before-and-After Will Make You Want to Hit the Weights

Have you been focusing on cardio to lose weight without much progress? There are a lot of inspiring stories from people who have been dealing with weights and have achieved a lot. It might be that time to ditch your runs and start dealing with barbells and dumbbells. There have been a lot of arguments

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5 Moves That Will Help You Get the Stronger Butt You Always Wanted

5 Moves That Will Help You Get the Stronger Butt You Always Wanted

Squats are a great way to exercise, but researchers using a machine that measures muscular contraction have found that they mostly work your thighs than your butt. Can putting on much bulk in your thighs make your body look proportional? The good news is that people who want to strengthen their butts can incorporate the

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What Causes Ocular Migraines Symptoms, Diagnosis, Treatment.

What Causes Ocular Migraines: Symptoms, Diagnosis, Treatment?

Ocular migraines are rare conditions that approximately affect about 1 per 200 individuals who suffer from migraine headaches. It is also referred to as an aura migraine, ophthalmic migraine, or a retinal migraine. This condition leads to vision loss or blindness in one eye for a short period (usually for less than an hour). Normally,

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Even Condoms Can’t Protect You from These STIs, According To Experts

Even Condoms Can’t Protect You from These STIs, According To Experts

  Everyone knows the important roles condoms play when it comes to safe sex. Nevertheless, we can’t contest that condoms can protect you from all the risks of contracting an STI. Most people are satisfied with condoms if there isn’t a risk of contracting an STD. Still, it is important to note that some infections

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5 Reasons You Are Not Sleeping Better at Night

5 Reasons You Are Not Sleeping Better at Night

Do you find yourself turning and tossing between the sheets at night? Perhaps there is something interfering with your sleep. There might be some daytime habits, such as taking coffee prior to bedtime, or other underlying issues that you need to identify. Irrespective of what is hindering a restful night, it is very crucial to

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