September 2016

4 Spots on Your Body That Help With Excess Weight

4 Spots on Your Body That Help With Excess Weight [nextpage title=”…”] Obesity is one of the most problematic health issues today, particularly because it can cause heart disease, depression, and several other complications. Scientists have even exhausted many of their resources while trying to rid the universe of this predicament. As a result, most […]

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This Helps With Anxiety Better Than Dangerous Drugs

This Helps With Anxiety Better Than Dangerous Drugs

Generalized anxiety, stress, panic attacks, and depression affect many people worldwide. Women are disproportionately prone to suffer from anxiety for a variety of reasons ranging from hormones to heredity, from societal pressures to work and family responsibilities. One in thirteen people suffers from anxiety today. Women are twice as likely as men to be affected.

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Drink Ginger Water Daily If You Suffer from Migraines, Arthritis or Heartburn

Drink Ginger Water Daily If You Suffer from Migraines, Arthritis or Heartburn

Ginger root and ginger water have been used for their health benefits for centuries. In fact, long before it was kept in the spice cupboard, it was stored in the medicine chest. Ginger has a lot of manganese, potassium, iron, and phosphorus, along with a multitude of vitamins. It’s truly a superfood that helps with

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Living With PCOS How to Enjoy the Pleasures of Lovemaking

Living With PCOS: How to Enjoy the Pleasures of Lovemaking

Alice Gray has polycystic ovary syndrome (PCOS), a female endocrine disorder caused by hormones. Her ovaries are enlarged and full of follicles containing unfertilized eggs that turned into cysts after not rupture during ovulation. As much as it might be confusing, not everyone suffering from PCOS develops polycystic ovaries. However, PCOS suffers tend to share a

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Quality vs. Frequency What Actually Makes Bedroom Play Hotter

Quality vs. Frequency: What Actually Makes Bedroom Play Hotter?

Quality vs. frequency: the age-old question when it comes to bedroom play. For some, it’s all a matter of how much and how often, whereas others are more concerned with how satisfying it was the first time around-forget tallying up the numbers. Put Into Practice. Recently researchers from Carnegie Mellon University conducted a study exploring

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These 2 Iodine Rich Foods Destroy Your Thyroid from the Inside

These 2 Iodine Rich Foods Destroy Your Thyroid from the Inside

Protect Your Thyroid by Avoiding These 2 Iodine Rich Foods You may be privy to public talk that too much intake of iodine is toxic and causes thyroid problems. Although the average amount of iodine ingested varies from one person to the other, the recommended quantity is 150 mcg a day. Considering the amount recommended,

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7 Miraculous Benefits of Bone Broth You Didn't Know

7 Miraculous Benefits of Bone Broth You Didn’t Know

Bone broth was once a staple in our ancestors’ diets, lauded for its healing and body rejuvenation properties. Made from the bones of chicken, fish or cattle, the broth is easy to prepare beverage that can be customized to include healthy vegetables, spices, additional meats and other ingredients of your choice. Modern eating patterns which

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