Exercise during Pregnancy By: Andres Carvajal Edited By: Stephanie Dawson If you are used to working out before you become pregnant recommendations are to keep doing it if your pregnancy is healthy and without complications. It is recommend you consult your doctor or specialist to see what type of exercises you can do, or if […]
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[nextpage title=”…”] How to Stop Hair Loss in Women! By Dr. Michael L. Johnson Hair loss in women is usually caused by an autoimmune disorder. I say “usually” because I do not want to generalize but, and this is a big but, I have yet to see a woman suffering from hair loss that isn’t
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10 Foods Your Dog Should Never Eat: • Milk and other dairy products The digestive system of dogs does not contain lactase (the enzyme that helps break down lactose) which means introducing cow’s milk or milk based products to your dog’s diet might lead to digestive issues such as diarrhea and vomiting. Now this is
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10 Surprising ‘People’ Foods your Dog Can Eat By Positivemed-Team Edited By: Stephanie Dawson • Carob Carob is a chocolate substitute, it contains vitamins and minerals and, most importantly, does not contain caffeine or theobromine. It also contains fiber and pectin which are good for your dog’s health. • Peanut butter Whether dogs can eat
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By: Andres CarvajalEdited By: Stephanie Dawson Deep and slow breathing techniques are commonly used in the treatment of a variety of disorders, conditions, and symptoms. Psychological, medical, and health care specialists have integrated varied yogic and breathing techniques evolved into relaxation exercises as a daily routine or integrated into treatments because of the effectiveness of
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Alexander Technique, A Few Facts By: Andres Carvajal Edited By: Stephanie Dawson Invented by Frederick Matthias Alexander, an Australian actor who suddenly begun experiencing voice problems, he realized the relationship between postural tone, breathing, and voice production and created a method for suppressing the unnecessary tension he was creating. The Alexander technique is a self-
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This is How Yoga Affects Your Body It’s time to rethink Yoga. It not just about torsion, stretching, having a perfect body, or wearing hot yoga pants.Yoga is like mixing up your workout, meditation, and a spa at the same time, its giving close attention to your body, mind, and respiration This millenary practice includes
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15 Interesting Facts About Aspirin • In 1950 aspirin was acknowledged as the world’s highest-selling drug, by the Guinness Book of World Records. • Aspirin is so popular that approximately 3500 scientific articles are written every year about it. • The melting point of aspirin is 135 Degrees Celsius. • Aspirin is often addressed as
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10 Benefits of Having a Pet By Positivemed-Team Edited By: Stephanie Dawson • Decreased Stress Pet owners suffer less from depression than those without pets. As stated by a study from State University of New York, when conducting a stressful task people experienced less stress when their pets were with them than when a spouse,
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10 Ways to Relieve Digestive Problems Naturally • Stay hydrated We should consume at least 70 ounces (for women) and 100 ounces (for men) water every day. Water maintains the flow of things inside the body, prevents constipation, and decreases inflammation. Intake of carbonated beverages and alcohol increases the risk of dehydration. • Eat more
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6 Ways to Improve Your Leg Strength • Eat More Protein Eating the appropriate amount of protein is necessary to improve strength as it provides building blocks to your muscles. Foods with at least 5 to 10 grams of protein are better. An egg is a great source of protein as it contains 6 grams
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By Lauren Hill Guest Writer 5 Advances With The Doctor Patient Relationship The medical world has evolved a lot with the advances of the 21st century. Much has changed including new technologies, better communication, and innovative treatment options. A lot of these advances have changed how the doctor and the patient interact. In the past,
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5 Best Workouts You Can Do in Front of Your Television By Positivemed-Team Edited By: Stephanie Dawson If watching TV is something you spend a lot of time doing, you can try these 5 ways to exercise while watching TV: • Fidget while you watch TV Science has shown that fidgeting while sitting down can
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Fibromyalgia, What you Need to Know and Treatments By Stephanie Dawson Between 3-6 million people in the United States alone suffer from Fibromyalgia, and doctors are still not sure what causes it. There are a few different schools of thought, and maybe it is a combination of those things, or it could be something entirely
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10 Surprising Benefits of Yogurt By Positivemed-team Edited By: Stephanie Dawson 1. Good for Strong Bones Yogurt is enriched with vitamin D and calcium which are important to keep bones strong. It is useful for children and teenagers for strong bones and to prevent the loss of bone density in the older population. 2. Good
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15 Benefits of Green Tea By Positivemed-Team Edited By: Stephanie Dawson 1. Anti-Aging Green tea helps you fight against aging and promote longevity, it contains polyphenols that fight against free radicals. 2. Cancer The inhibitor in green tea is more practical than vitamins C and E which help our body to protect cells from injury
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What Happens to Your Body When You Drink Diet Soda: 10 Dangers of Diet Soda 1. Kidney problems In a study conducted by Harvard University on over 3000 women it was found that diet soda doubles the risk of kidney decline. Since kidney decline is not associated with sugar sweetened sodas, researchers believe that diet
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10 Ways to Care for Your Eyes Naturally By Positivemed-Team Edited By: Stephanie Dawson 1. Clean your eyes It is critically important to keep your eyes clean and away from chemicals. Fresh water is the best source for cleansing your eyes. A couple drops of rose water are also very good for the health of
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