Pomegranate’s Nutritional Value: Pomegranate is an excellent source of dietary fiber. According to the Dietary Guidelines for Americans most Americans do not consume enough fiber and therefore, pomegranate can be a good nutritional source of fiber. It has high content of vitamins C,K, folate and thiamin. Pomegranate, Cancer and Inflammatory Diseases: Pomegranate is an excellent […]
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There’re many myths and interesting facts about bottled water! For example, unlike the popular belief, bottled water doesn’t taste better than tap water. In fact, the tastiest waters have a mild amount of minerals. Also bottled water is not cleaner than tap water. In fact, as a research conducted by The Natural Resources Defense Council announced,
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Apologizing does not always mean you are wrong, it just means that you value your relationship more than your ego.
Apologizing does not mean you are wrong! Read More »
According to its advocates, the “Paleolithic Diet” or “Paleo Diet” is ancient answers to modern problems. It’s taken about 10,000 years but the Paleo diet is making a comeback. Due to misinformation and confusion surrounding the Paleo diet, we’re sharing this infographic that covers the origins and advantages of the Paleo diet as well as
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First of all I think “falling in love” is a silly thing to say. You can fall into mud, or a puddle, or a lake, or hay, or leaves, love is not that easy, nor that soft. I think it’s more of a lifting up process, because you feel it in your heart, your head,
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The bad effects of having soda is not only due to its high sugar content and high calories. Even diet soda causes many harms to our body. Soda contains some ingredients that have different known and unknown effects. As an example of these weird effects, a new Danish research shows that drinking non-diet soda builds
Sleep is integral to our day to day function, but most of us are not having enough of it! The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an
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We’re taking too many drugs, too much more than what is needed and much more than our bodies biological limitations! As Socrates said, medicine “acts as both remedy and poison” and that “this charm, this spellbinding virtue, this power of fascination, can be—alternately or simultaneously—beneficent or maleficent.”…And now the greed of pharmaceuticals have pushed us
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This is one of the most amazing videos we’ve shared. Oliver has a very lovely smile, and he also shows all sorts of emotions in 60 seconds! I love this comment shared on Youtube on this video: “All energy levels at maximum. Commencing start-up procedure. Contentedness: Check. Tiredness: Check. Frustration: Check. Confusion: Check. Happiness:
Oliver wakes up with every emotion! Read More »
you’re not scared of the dark, you’re scared of what’s in it. you’re not afraid of heights, you’re afraid of pain of falling you’re not afraid of people around you, you’re just afraid of rejection. you’re not afraid to love, you’re just afraid of not being loved back .. and you’re not afraid to try
you’re not scared of the dark… Read More »
Broccoli contains indole-3-carbinol that reduces the risk of breast cancer, ovarian cancer and cervical cancer. It also contains beta-carotene and other protective agents that can fight heart disease. More fruits with amazing antioxidants, click here.
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“What day is it?” asked Pooh. “It’s today” squeaked Piglet. “My favorite day” said Pooh
6-year-old Diamond Marshall, who was diagnosed with stage 4 cancer last year and lost her mother to the disease when she was 18-months-old, met Kate Middleton in Calgary with help from the Children’s Wish Foundation after she wrote this letter: “Dear Princess Kate. My name is Diamond Ann. I am six. I was named
You can find 15 interesting facts about breasts in this infographic: Designed by Jason Powers
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DIY Beauty Products, How to Avoid Chemicals in Makeup: Cosmetics contain dozens of chemicals that are not completely “safe” for us. From sunscreens to lipsticks you can find harmful ingredients and unfortunately, regulations are not enough in this category, especially in the United States. For example, 1 in 3 brands of red lipstick tested by
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Pistachios are among the most beneficial nuts (Pistachios are high in lutein, beta-carotene, and gamma-tocopherol relative to other nuts). Pistachios have a lot of antioxidants! A study by Penn State University that published last year suggested that a heart-healthy diet (like Mediterranean diets) that includes pistachios contributes to the decrease in the serum oxidized-LDL concentration
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The person that’s always talkin’, you don’t have to worry about that person. The person that while you’re in his face, he’s just lookin’ at you with a smile on his face, that’s the guy you worry about. ~Michael Clarke Duncan
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