The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
Facts About Dermatitis [Last updated on May 13th 2014] Medically Reviewed by Nima Shei, MD Simply put, dermatitis means skin inflammation, but it includes several
Bedtime yoga, or practicing yoga before bed will benefit your sleep in many ways. The mind and body are working every minute of the day.
The Most Important Part of Your Face That You Need to Protect from the Sun Protecting your eyes from the sun is more important than
We are so very critical of ourselves, it is heartbreaking. We tend to think if we lost ten pounds (or 20, or 100, or 5)
Lovemaking is fun, but it is a physical activity that can sometimes lead to painful injuries. These six injuries often happen while couples are making
The Positive Side of Medicine