The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
8 Things You Do That Your Dog Hates Perhaps it’s time for us all to admit that we are pretty sure we can read our
7 Hidden Reasons Of Your Constant Weight Gain You may have gained some weight and you’re not sure why. Or you may have started eating
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Meet the World’s Oldest Female Bodybuilder In this short video, Ernestine Shepherd allows us to peek into her life as the world’s oldest female bodybuilder.
This is What Happens if You Don’t Change Your Underwear Every Day [nextpage title=”…”]We should hope that everybody changes their underwear each and every day.
Sometimes people are beautiful, not in looks, not in what they say, just in what they are. ~Markus Zusak
The Positive Side of Medicine