The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
Prevent Diabetes Complications By Following These 8 Tips Diabetes is a condition whose seriousness is measured by its potential health consequences. Its long-term effects include
Quality vs. frequency: the age-old question when it comes to bedroom play. For some, it’s all a matter of how much and how often, whereas
Stomach ulcers occur when the stomach is overly acidic and originate from lifestyle, diet, or the use of certain medications. Peptic ulcers often go unnoticed
How To Prevent Clenching Or Grinding Teeth Clenching or grinding teeth is called bruxism, those with this condition are found clenching their teeth unconsciously. Grinding
The electronic cigarette offers the nicotine-addicted an alternative to smoking tobacco. E-cigarettes don’t contain tobacco, instead, there’s a mechanism that heats up liquid nicotine, which
Remember going to camp as a kid? Waking up to the bell, dining in the mess hall every morning, then heading off for activities like
The Positive Side of Medicine