The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
This is a very touching story: Yesterday, some of the precious young children who survived the tragedy of the Sandy Hook Elementary School in Newtown,
TRX Upper Body Workout The TRX suspension trainer turns your body weight into a workout machine. These exercises work your upper and lower body from multiple
The Secret Of Being Magnetic In Your Relationships Is Hidden In HERE Everyone has felt unhappy, unattractive or insecure at some points in their life.
This has been one interesting week. I always thought of myself as a label reader, but I have realized how often I look only at
Women’s discharge is a normal cleaning function of the female reproductive system. The amount, odor, and hue varies depending on the individual and will undergo
Are you aware that the first meal of the day can help you shed those extra pounds? Continue reading if you are keen to know
The Positive Side of Medicine