The record for the longest period without sleep is 18 days, 21 hours, 40 minutes during a rocking chair marathon. The record holder reported hallucinations, paranoia, blurred vision, slurred speech and memory and concentration lapses.
The record for the longest period without sleep Read More »
[Last updated: September 28th 2012] Sunflower seeds are excellent source of vitamins B1, B5 and E. Vitamin E is a very important vitamin that acts as an antioxidants in our bodies and fights against free radicals. Therefore vitamin-E is considered as an anti-aging and immune-booster vitamin. More importantly women, specially pregnant and breast-feeding women need
Health Benefits of Sunflower Seeds Read More »
Not everything that is faced can be changed, but nothing can be changed until it is faced.
Not everything that is faced can be changed Read More »
People never feel satisfied enough, but if you learn to be thankful for what you’ve got, that’s better.
People never feel satisfied enough Read More »
Whether or not you believe in fairytales, every girl deserves to be treated like a princess.
Whether or not you believe in fairytales Read More »
“Some people care too much, I think it’s called love.” ~Winnie the Pooh
Some people care too much, I think it’s called love Read More »
We are so very critical of ourselves, it is heartbreaking. We tend to think if we lost ten pounds (or 20, or 100, or 5) that our lives would magically become perfect, or that if we only had a tan, or a fuller mouth, or a different shade of hair… I want to tell you
Look Better (And Younger!) in Just Minutes… Without Surgery! Read More »
Emmett, a 12 month old, swallowed a battery fallen out of the remote control. The acid from the battery caused 2 perforations to his esophagus and trachea, and multiple cases of collapsed lung, he has endured 14 surgeries, and has been under General anesthetic 20 times so far, he has had close to 200 X-rays, and has hospitalized in the Pediatric ICU for over 19 weeks.But
Emmett’s Story: Watch For Batteries Read More »
The secret to a successful weight loss is: SELF LOVE
The Secret to Weight Loss Read More »
Here is an amazing fact about human body: On average, menstrual cycle is 28 days, from the first day of menstruation to the first day of next cycle. But the menstrual period of those women who are close friends or live closely together, for example in a dorm, gradually synchronizes (occurs at the same time).
Menstrual Synchrony Read More »
sometimes people want something to work so badly, that they can’t accept when its just not going to. thats why, lower your expectations.
sometimes people want something to work so badly Read More »
forever is a lie, everything’s temporary. but there are things you would be glad to fight for, so you have them longer.
Sometimes you just have to do what you think you can’t, so you realize that you actually can.
Sometimes you just have to do what you think you can’t Read More »
[Last Updated: November 21st, 2012] These foods are considered as mood-boosters: Chocolates for their antioxidants Eggs for their Vitamin B12 and D Walnuts for their Omega-3 and Magnesium Whole wheat breads for their fiber Bananas for their magnesium Fish for its omega-3 Spinach for folic acid Milk for it’s calcium, vitamins and minerals and orange
Mood-Booster Foods Read More »
What Happens When You Lose Fat Here is what happens when we lose fat. See the extensive benefits of losing fat in different areas of body:
What Happens When You Lose Fat Read More »
Coconut Natural Body Scrub [Last updated: March 27th 2013] Prepare a mixture of coconut oil and sugar (and honey is optional) and rub it over your skin! After 15-30 minutes rinse it off and see how soft and refreshed your skin becomes.
Coconut Natural Body Scrub Read More »
There is nothing more frustrating than following your eating and exercise plan and seeing no changes on the scale for a week, or 2 weeks, or even 3… Take a deep breath, it could just be some minor tweaks are needed. 1) When was the last time you changed your cardio exercise? Your body will
Keeping Motivation Strong When the Scale Stops Moving Read More »
Ladies! When the prince of your fairytale turns into the jerk of the story, it’s time to grab a pen, change the end and move on.
Ladies! When the prince of your fairytale turns into the jerk Read More »
