your body

Start Eating More Iron Right Away if You Experience Any of These 15 Signs of Anemia

15 Signs You May Have Iron Deficiency And What To Do About It An iron deficiency may not seem like a serious health issue at first, but over time it can lead to an assortment of issues that can be detrimental to your mental and physical well-being. Unfortunately, many symptoms of an iron deficiency can

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What You Need to Know About Heavy Feet Syndrome and How to Get Rid of It Naturally!

What You Need to Know About Heavy Feet Syndrome and How to Get Rid of It Naturally! If a doctor tells you that they suspect you or a loved one may have heavy feet syndrome, your mind may begin to whirl with questions. This is not a syndrome most people have heard of. Getting answers

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Sharing Drinks With Someone Else: Can You Really Catch a Disease?

Sharing Drinks With Someone Else: Can You Really Catch a Disease? In order to reach the daily recommended amount of water, many people take water bottles with them to school, work, and other public places. Water provides many benefits, including increased motivation, heightened energy, and enhanced brain function. Not drinking enough water can cause decreased

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