Why Drinking Water All Day Long Is Not the Best Way to Stay Hydrated

Why Drinking Water All Day Long Is Not the Best Way to Stay Hydrated

Hydration is something every human body needs whether you’re young or old. Most of us were taught that only drinking water was the true thirst-quencher for staying hydrated. Not just a little, but lots of it between meals was the lesson. Today, scientific research has proven otherwise. It will always be the most natural refreshment […]

Alkaline Foods To Prevent Heart Disease, Obesity, And Cancer

Alkaline Foods To Prevent Heart Disease, Obesity, And Cancer

Regular consumption of processed foods and junks interferes with the pH levels in the body. This usually impacts on your immune system which puts you at a higher risk of health conditions like cancer, prevent heart disease, and obesity. Naturally, your body is alkaline and it is your responsibility to keep up the pH levels. […]

8 Ways To Dissolve Urinary Crystals and Prevent Painful Kidney Stones

8 Effective Home Remedies to Get Rid of Crystals in Your Urine! Crystals in urine are a common problem that is often discovered during urine tests. The condition of the urine can also be an indicator of the likelihood of crystal formation, which can lead to painful kidney stones. What Urine Can Indicate About Health […]

Drink These Juices and Shed Pounds Like You’ve Never Shed Pounds Before!

Drink These Juices and Shed Pounds Like You’ve Never Shed Pounds Before! [nextpage title=”…”] Experts claim that human beings are not as good at multi-tasking as they think they are. But it’s always nice to prove experts wrong, especially when it involves consuming food that’s as good for you as it tastes going down. The […]

Eat These 10 Foods and You’ll Never Look Tired Again

Eat These 10 Foods and You’ll Never Look Tired Again Battling tiredness all the time? If you feel stumbling, sluggish and tired the entire day, you are probably suffering from a general lack of energy. A mug of coffee or a pack of chocolates may seem like a quick-fix but lacks a lasting impact. High […]

More Reasons to Eat Fruit

More Reasons to Eat Fruit: Cherries help calm your nervous system Grapes relax your blood vessels Peaches are rich in potassium, fluoride and iron Apples help your body develop resistance against infection Watermelon helps control your heart rate Oranges help maintain great skin and vision Strawberries can potentially fight against cancer and aging Bananas are […]

Kitty with a Watermelon Addiction!

It looks like Cooper loves this fresh, juicy slice of watermelon; and the sound of his chewing is more adorable! He even doesn’t let it go when puppies are having their shares! Look how a slice of watermelon can make the world a happier place!!  

How to pick the perfect watermelon

Whenever I wanted to pick a watermelon in the market, I wish I could have the “art” of picking the perfect watermelon. And voila! This is the poster we needed the most in our summer shoppings!  

Watermelon Lime Frosty

In these hot days this frosty is a miracle: healthy, refreshing and delicious. You only need couple of minutes and you’ll love yourself more after having it 🙂 Ingredients (for 4 people) 6 cups watermelon, cubed and frozen 2 ripe bananas, peeled and frozen 4 tablespoons agave nectar or maple syrup Zest & juice from […]