6 Specific Depression Types and Their Symptoms
6 Specific Depression Types and Their Symptoms Depression is a common, yet, complicated issue due to its variety of types and severity. Depression can be hard to understand because there may be a fine line between true depression and everyday sadness that happens throughout life. Clinical depression, however, can be caused by several factors such […]
25 Things You Learn When Your Best Friend Is Suffering From Depression
25 Things You Learn When Your Best Friend Is Suffering From Depression You and your best friend are so close that it’s almost as if you are one person. You share everything, well almost everything. Sadly, your favorite person suffers from depression. 1. You fell hard in friendship love when you first met and probably […]
10 Things To Try When You Are Feeling Sad
10 Things To Try When You Are Feeling Sad It’s never too late to start over, if you weren’t happy with yesterday, try something different today and be happy. When we feel stuck we may desperately try to make things better, and if we fail, feel miserable. Remember that we all get sad sometimes, clinical […]
8 Things Only People With Depression Can Truly Understand
8 Things Only People With Depression Can Truly Understand Depression seems to always be making the rounds in the media, but few people without the disease understand what it’s like to have it. It’s not just feeling sad or blue, and it’s not something one can just “get over” or “snap out of.” It affects […]
4 Relationship Problems That Are Totally Normal
4 Relationship Problems That Are Totally Normal So you and your partner are on a downhill slope and you really don’t understand why. Just last week you two were in love and happy as can be. But this week, you can just feel something is off. With this new-found feeling of disconnection or unhappiness, you […]
How Many Hours of Sleep Does a Woman REALLY Need?
Duke University scientists find women need more sleep than men Researchers have recently discovered that lack of sleep can be more physically damaging to women than to men. Scientists at Duke University conducted a study tracking 210 middle aged men and women who were never diagnosed with a sleeping disorder. Participants in the study did […]