12 Surprising Factors That Increase Your Risk Of Multiple Sclerosis

SPANISH TRANSLATION: 12 FACTORES QUE AUMENTAN EL RIESGO DE ESCLEROSIS MÚLTIPLE Now found in more than 400,000 Americans, one thing is agreed on by medical experts: Multiple sclerosis typically causes the immune system to attack itself, in other words, it is an auto-immune disease. Research Studies Studies were undertaken by Dr. Jennifer Linden, a microbiologist at […]

This Is What Happens To You If You Stop Using Deodorant For Couple of Weeks

This Is What Will Happen To You If You Stop Using Deodorant For Couple of Weeks Deodorants and antiperspirants are used widely by many Americans. Go to any cosmetic store or big-brand pharmacy and you’ll find the most popular ones like Old Spice, Suave, Secret, and Dove just to name a few. What most people […]

How To Select The Best Sunscreen For The Summer Of 2015

How To Select The Best Sunscreen For The Summer Of 2015 Skin cancer is the most commonly diagnosed of all cancers. The most prevalent reason for developing this condition is exposure to the sun without protecting the skin from harmful ultraviolet (UV) radiation. A statistic that shocks many people is the difference in amount of […]

The 7 Smartest Things You Can Do In Hot Summer Days

The 7 Smartest Things You Can Do In Hot Summer Days By Dr. Nima Shei MD Eat More Fresh and Green: While eating healthy is a challenge for most of us, opting for a fresh and green diet during the summer will make a big difference on how your body feels. There are lots of […]

Keeping it Cool

It’s summer time and the living is easy… or is it? Many of us are sweltering in our homes, sweating in the heat, and going from air-conditioned spaces to hot and humid areas all day long so our bodies have a difficult time adjusting to the heat. Getting overheated can lead to dehydration, heat stroke, […]

How to Stay Healthy When Going to the Pool

How to Stay Healthy When Going to the Pool

Summer is here! That time of the year when we all go to the pool, the kids get excited about spending the whole day having fun in the sun and swimming, we all keep in count that it is essential to bring sunblock to protect our skin from the radiant sun also the towel for […]

10 Best Summer Smoothies!

Summer is back, it’s probably hot and you’re thirsty, here are the best 10 vegan, dairy-free and packed with good-for-you ingredients smoothies. Smoothies are great for outdoor entertaining, summer barbeques, a nutritional breakfast, or just simply to quench thirst. Try one of our favorite smoothie recipes today! 1. Watermelon Frosty 2 1/4 cups frozen watermelon […]

6 Dream Dressings

Many of us eat more salads in the spring and summer, when the fresh bounty from gardens is everywhere and makes the mouth water just to look at all that lovely color and freshness. If you have been eating healthy, and you don’t want to eat that list of things you can’t pronounce on your […]