A famous European orchestra organizer once said, “Music comes from heaven. You just have to pull it down.”Music has no boundaries and is ageless, that takes you to a whole new world of peace. Whether you are an adult, senior adult or young, you can listen to music of your choice to keep yourself calm. […]
5 Ways How Music Therapy is The Best Medication for Seniors Read More »
As we get older, it can become harder to stay connected with our friends and family. Getting around is tougher, technology becomes more difficult, and friends and family are off leading their own lives. This can result in feelings of isolation, which in turn could be bad for your health. To prevent this, it’s important
Use These 6 Methods To Stay Connected In Your Senior Years Read More »
What is the best weapon for fighting Alzheimer’s Disease? Knowledge. When it comes to understanding and preventing the onslaught of cognitive decline which scares many older adults, the research and science can speak for themselves. Don’t miss these 5 facts every senior should know about Alzheimer’s Disease: Alzheimer’s Isn’t Just Memory Loss Decades of studies
5 Facts About Alzheimer’s Every Senior Should Know Read More »
Caring for your parent who has signs or has been diagnosed with Alzheimer’s is a hard road to travel, yet there are certain steps we can take to make sure the journey isn’t as rough. Longer independent living is a common goal for both the parent and the child. How can you stop and help
Longer Living with Alzheimer’s: A Guide for Your Parents Care Read More »
Are you an older adult looking to take control of your health? No better time to ramp up healthy living than during the warm summer months. Don’t forget to add these health-conscious (and fun!) activities to your summer bucket list today: Try Coloring Coloring, at your age? Absolutely! The coloring fad continues to trend among
Summer Bucket List for Senior Health Read More »
When it comes to the game of aging, remaining mobile is the proverbial hole in one, the winning touchdown, the grand slam home run many seniors are gunning for. The ability to walk around and exercise unimpeded has lasting effects on both the physical and mental health of older adults. Preventative actions, awareness, exercise and
5 Things Seniors Should Do To Stay Mobile Read More »
Being a woman in your forties, you might totally appreciate and understand the challenges which you face in this age group. Your waistlines might be stubborn enough to keep expanding even though you regularly exercise or you’re careful about your nutritional requirements. What should a woman do at such an age in order to stay
Fitness after 40 – Bid goodbye to expanded waistlines Read More »
