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10 Healthier Replacements Of Conventional Wheat Bread

10 Healthier Replacements Of Conventional Wheat Bread The majority of wheat bread in the market are made with refined wheat flour which has been stripped...

How to Get Enough Protein If You’re Vegetarian: 10 Awesome Sources

How to Get Enough Protein If You're Vegetarian: 10 Awesome Sources If you've adopted a vegetarian diet, you're one smart cookie. Compared to carnivores, studies...

How to Eat and Still Lose Weight

How to Eat and Still Lose Weight It's a long held belief that eating fewer calories and exercising more leads to weight loss. However, plenty...

Quinoa Avocado Wrap

Quinoa Avocado Wrap This is the ultimate healthy nutritious wrap! This wrap is so delicious and healthy you can enjoy it everyday, and by adding any...

3 Surprising Foods that Kept Me Alive for 123 Years

The Oldest Person In The World Shares His Secrets By Divya Shree Edited by Stephanie Dawson Reviewed by Nima Shei MD The man considered the oldest person in...

Quinoa Pizza Balls

Quinoa Pizza Balls with Yogurt Ranch Dip Makes 20 balls and 3/4 cup dip Quinoa pizza balls 1/2 cup quinoa, rinsed 1 cup water 5-10 fresh basil leaves, chopped 1...