Drink This Mix Before Bed to Soothe an Upset Stomach

Drink This Mix Before Bed to Soothe an Upset Stomach

It is common to feel a little ill before bedtime. Maybe you had too much dinner or ate too quickly. An upset stomach is never pleasant, but especially when you are trying to relax. Poor digestion may result in acid reflux, heartburn, or interrupted sleep. However, there are some natural remedies for issue. A mixture […]

What You Should Eat to Supercharge Your Thyroid Gland

What You Should Eat to Supercharge Your Thyroid Gland

Today, issues related to the thyroid are a growing concern. You could be wondering what the thyroid is, even though you know it works as your body’s thermostat and also controls metabolism. The thyroid gland lies in front of your throat, above your breastbone and under Adam’s apple. The thyroid regulates the rate at which […]

Signs of Poor Digestion You Should Absolutely Never Ignore

Signs of Poor Digestion You Should Absolutely Never Ignore If you have poor digestion, you have probably noticed by now – some symptoms are fairly easy to recognize. This means uncontrollable bloating and weight gain, and then feeling like there is nothing you can do about it. It can also mean belching, flatulence, and acne. […]

This is How Headaches Reveal What is Wrong With Your Health

Common Signs And Symptoms of Headache and Migraine With Natural Ways To Get Rid of It! If you suffer from headaches or migraines, you’re far from alone. According to the Migraine Research Foundation, around 36 million Americans are affected. Headaches can have a profound impact on quality of life. They might interfere with performance at school or […]

After Reading This You’ll Never Throw Away Garlic Green Ends Again!

After Reading This You’ll Never Throw Away Garlic Green Ends Again! Garlic, the common name for Allium sativum, is a bulbous plant native to central Asia. The species is closely related to onion, chive, leek, rakkyo and shallot. With a history that spans 7,000 years, garlic is a kitchen staple in most areas of the […]

10 Terrible Food Combinations That Cause Digestive Problems

10 Terrible Food Combinations That Cause Digestive Problems One in three Americans, has digestive problems. Studies indicate that correctly combining foods is critical, not only for providing your body with essential nutrients, but for eliminating heartburn, uncomfortable gas, and acid reflux. Food is processed in the mouth, stomach, and small intestine using two types of […]