All you Need to Know If Your Loved One Suffers From Diabetes [nextpage title=”…”] Proper diabetes management can enable your loved one to live an active, happy life. You can help them make healthy choices and avoid disease complications. Following is vital information to aid you in offering support. DIABETES DEFINEDDiabetes is a condition of […]
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4 Things Happy People Do Before They Get Out of Bed Each Morning If your alarm clock buzzes and you rush to get ready for work, you might end up feeling stressed and hurried the remainder of your day. How you wake up is such an important part of the day, so just take an
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How to Stay Happy When Those Around You Are Not By Jennie Lee No one likes conflict. And when those around us are unhappy about something it is easy to take it personally, especially when they are blaming us for their unhappiness! The most typical responses are to try to make the problem go away
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Can you remember the last time you had fun, leaving all your responsibilities aside? If you don’t remember, you probably need to bring some fun into your life to make it interesting and worthy. Here are some ways to add more fun to your life and a few assumptions that hold you back
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4 Easy Steps to Be Happier By PositiveMed-Team Edited By Stephanie Dawson Health: Drink plenty of water . Eat more foods that grow on trees and plants and eat less food that is manufactured in plants Live with the 3 E’s – Energy, Enthusiasm and Empathy Play more games Read more books than you did
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10 Reasons to Smile More Edited By: Stephanie Dawson • It boosts your immune system Smiling enhances the immune system of our bodies which makes us more resistant to disease. Various studies have found that smiling lowers heart rate, steadies breathing, and helps us relax. This creates a chemical change which strengthens the immune system.
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By PositiveMed Team- Costa Rica Office Reviewed by Nima Shei, MD 1. Choose Green and Fresh: According to nutritionists, vegetables are the best food for your health. Vegetables are loaded with all the nutrients your body needs for its proper functioning. Fresh vegetables are one of the best sources of antioxidants, proteins, fiber and everything
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