green tea benefits

7 Spices That Can Normalize Your Blood Sugar Level

7 Spices That Can Normalize Your Blood Sugar Level Diabetes has both short-term symptoms and long-term complications. Both are serious in nature. Diabetes is an auto-immune disease that results in high blood sugar levels and insulin resistance. Insulin resistance occurs when the body’s cells can’t adequately use insulin to take in glucose. High blood sugar

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7 Life- Saving Ways to Protect Women from Heart Diseases

7 Life-Saving Ways to Protect Women from Heart Diseases [nextpage title=”…”] Heart disease is still the number one killer of Americans. Even though research has provided many new medications and procedures to mend damaged hearts, it continues to take many lives. Women, in particular, are at special risk because they may not recognize the signs

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Have a Cuppa?

Have a Cuppa? Tea is considered a very beneficial beverage consumed world wide and enjoyed by many. Many are shocked by its amazing healing powers. The benefit of consumption may extend throughout the body. Listed below is a few amazing health benefits of some very popular teas: White Tea  White teas are the least processed

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