Apart from being a staple food for humans for many years, bread is also a major component that most people consume regularly. Modern bread currently found on the shelves contains refined wheat, which is very rich in carbohydrates (carbs). A good number of people can shed weight and lower the risk of certain disorders by […]
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Her Vitiligo Has Disappeared After Eating THIS [nextpage title=”…”] A gluten-free diet can often ease the symptoms of many autoimmune diseases. In some cases, this type of diet can reverse the damage caused by autoimmune symptoms altogether. Recent studies have found that a gluten-free diet can darken the light pigmentation caused by vitiligo, a rare
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What Your Gas Says About Your Health What Your Gas Is Trying to Tell You About Your Health Even though it’s regarded with much embarrassment and revulsion, passing gas is something everyone does. It’s a natural by-product of digestion, and is actually not your fault. As normal bacteria in the intestines break down food, they
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Symptoms of Gluten Sensitivity You Probably Don’t Know About Gluten intolerance is a relatively new scientific phenomenon affecting thousands of people worldwide. While the affects of gluten intolerance are not new, scientific research pertaining to them has only become available in recent years. What we can immediately establish is that gluten intolerance is a wide
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Gluten sensitivity, also called gluten intolerance, should be checked to know if you should modify your diet. About 15% of US population is gluten intolerant. There are more than 55 diseases associated with gluten. Gluten is a protein found in wheat, rye, and barley. We have a list of symptoms to help you know if
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A Few Benefits of Going Wheat Free There are so many benefits to kicking wheat out of your life, at least temporarily. Wheat is one of the crops that has been changed so much it is no longer even close to as healthy as it once was. Studies show that 100 years ago bread was
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