12 Estrogen-Rich Foods That Help You Balance Your Hormones

12 Estrogen-Rich Foods That Help You Balance Your Hormones [nextpage title=”…”] Produced in the ovaries, estrogen is the female hormone responsible for a number of roles from skin and lady part health to speeding of the metabolism, love drive, and more. Whether you are experiencing a deficiency in estrogen due to age or an underlying […]

11 Foods You probably Eating Everyday Without Knowing that they Can Cause Cancer!

11 Foods You probably Eating Everyday Without Knowing that they Can Cause Cancer! Much of the food stocked in grocery stores are processed with chemicals and pesticides. Many of these ingredients have harmful effects on the body and greatly increases the risk of cancer. Here are 11 of the most common offenders you probably eat […]

If You Want To Lose 2 Dress Sizes A Month Try These 5 Carbs

If You Want To Lose 2 Dress Sizes A Month Try These 5 Carbs Although the “low-carb” eating regimen had been previously disavowed and maligned by highly credible authorities in both the medical community and the food industry, there seems to be an ongoing trend that now favors a low-carb eating style–for life. What many […]

7 Home Remedies to Prevent Sagging Facial Skin

7 Home Remedies to Prevent Sagging Facial Skin Your face is the mirror that reflects your personality, it’s the first thing people notice when they meet you. A face covered with sagging skin and wrinkles is not an accurate reflection of who you are. Today we will be giving you some remedies, mostly natural and […]

7 Brilliant Uses for Cucumbers You’ve Never Considered!

7 Brilliant Uses for Cucumbers You’ve Never Considered! Everyone knows that fresh vegetables are a necessity for a healthy body on the inside. Not many people realize that these same vegetables can be used as an addition to a beauty routine. These seven uses of cucumbers in a beauty regime will amaze you. 1. Diminish […]

10 Beauty Secrets from Nature

10 Beauty Secrets from Nature Empty and accurate promises are made all over the bottles and sprays in every cosmetic aisle, both in malls and retail stores. According to YWCA, women spend $7 billion per year on cosmetics products. But one has to wonder why a woman would spend $6 or $7 on a bottle […]

Guide to Juicing Greens

Green juices contain enormous amounts of vitamins, minerals and other beneficial nutrients. Here is a good guide to juicing greens, which many believe has amazing weight loss benefits.     Is fresh green juice more beneficial than fresh fruits and vegetables? The answer is there hasn’t been any solid study on this topic. So I […]