5 Common Causes Of Night Sweats

5 Common Causes Of Night Sweats.

  You wake up soaked with sweat. It’s uncomfortable, but is it a problem? Sometimes overnight sweating is a side effect of keeping your thermostat too high, wearing heavy pajamas or using extra blankets. Sometimes, though, it is a sign of a bigger problem. If night sweats become a regular occurrence, they may be caused […]

This One-Ingredient Drink Can Slow Down Your Aging Process

This One-Ingredient Drink Can Slow Down Your Aging Process Maintaining a healthy lifestyle is the only key to great health. Being at a healthy weight reduces the risk of diabetes, high blood pressure, certain cancers and improves the self esteem. Exercise maintains healthy muscles, joints and bones and provides the body with healthy energy. Eating […]

See How You Can lose Belly Fat Without Exercise

See How You Can lose Belly Fat Without Exercise Belly fat is the fat tissue situated around the abdominal organs. Excess belly fat is dangerous because the fat released from the area is processed by the liver and is then transported to the arteries, which can cause diabetes, heart disease and some cancers. 1 Proper […]

5 Foods That Cause Hormonal Imbalance

Stop Drinking THIS Popular Beverage Because It Interferes with Your Hormones! 5 Foods That Cause Hormonal Imbalance Hormonal disturbances are relatively common in these modern times, and some experts believe that the majority of people have at least a small degree of hormonal imbalance. In most cases, the problem is caused by environmental and lifestyle […]

This Is The Hormone That Makes You Age Gracefully

This Is The Hormone That Makes You Age Gracefully Aging is a natural process, or so they say. But the deficits that occur in the body through normal aging don’t seem natural at all! In fact, the words ‘aging’ and ‘change’ could be considered synonymous. What causes these age-related changes? To answer this question, some […]