Diet and weight loss is a multi-billion dollar industry. Fad diets and magic pills come and go, but it usually comes down to eating less and exercising more. However, as we age our metabolism naturally becomes slower. A slower metabolism is especially a problem for women. Though fad and low-calorie diets may ultimately fail, there […]
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The pinkish hue that you associate with your lips is a natural pigmentation called melanin. When this coloration changes, there is often a reason behind it. Habits like smoking or drinking alcohol that affects the coloration of your lips, but it could also be something more serious. Your lip colors can give you an idea of
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How to Use Ginger for Hair and Skin Imperfections [nextpage title=”…”] Ginger is a healing gift for irritation and upset of the stomach. It can soothe nausea and heartburn, and also boost your metabolism! But ginger can have a cosmetic effect by evening out scars or naturally occuring discolorations. Keep reading for information on ginger,
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Discover Your Best Time To Do Everything According To Chinese Body Clock From eating no meat to eating almost all meat, the health world is full of ideas on how we can live healthier. The latest craze to come out of the health world isn’t a new idea. Rather, it’s been around for a long
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Speed Up Your Fat-Loss By Following These 4 Fitness Hacks For many of us, establishing a consistent healthy routine is tough. You might be well-intentioned and sincere in your efforts, but sometimes that alone isn’t enough. Fortunately, there are a few small lifestyle changes you can make that will turn fitness and well-being into an
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What Tea You Should Be Drinking Based on Your Blood Type! Your blood type is essentially your own personal biochemical ID kit. While some believe it is nothing more than a letter or two, in actuality these letters are your genetic heritage and can connect you to your ancestors and show you where you come
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To Have a Flawless Skin You Need to Steal these Anti Aging Secrets From Asian Women! [nextpage title=”…”] Chinese medicine is very popular around the world. This type of alternative medicine consists of regimes that were developed in China over the past 2,000 years to treat a variety of ailments and conditions. Some of these
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[nextpage title=”…”] 29 Weight Loss Tips That Actually Work from Women Who have Lost Over 100 Pounds! The weight loss industry rakes in $20 Billion annually. It’s no surprise, considering how difficult it is to lose weight. Dieters spend hundreds, sometimes thousands, to see very small results. It might seem much easier to just give
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What is Metabolism? 5 Tricks to Speed Up Your Metabolism: The metabolism or digestive system is the engine room of your body that converts what you eat into the energy your body uses to function. It also houses 70% of your immune system, which is your body’s first line of defence from harmful bacteria, viruses
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