To Have a Flawless Skin You Need to Steal these Anti Aging Secrets From Asian Women!
Chinese medicine is very popular around the world. This type of alternative medicine consists of regimes that were developed in China over the past 2,000 years to treat a variety of ailments and conditions. Some of these treatments can help you when you are sick and injured, while others can simply help you feel and look great. If you are looking to keep your skin looking and feeling great, looking to Chinese medicine can be a great option. Here are four Chinese anti-aging secrets for your skin.
Drink Green Tea
There are a ton of health benefits to drinking one or two cups of green tea every day. It can help to boost your metabolism, help your immune system and improve brain function. If you are looking to improve your skin and keep it looking young, green tea can also help you. Green tea is packed with antioxidants that can help keep your skin hydrated and tight, giving you a fresh and young appearance.
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Do Facial Exercises
2000 years ago, the Empress in China was looking to tighten her facial muscles and skin. Her facial exercises worked so well, and improved the tone of her face, that they are still used in Chinese medicine today. Raising your eyebrows and relaxing them, moving your nose from side-to-side, inflating your cheeks like a balloon, and sticking out your tongue as far as you can are all great ways to improve the look of your facial muscles and the skin atop it.