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Is it Healthy to Do Cardio Every Day Learn These Facts

Is it Healthy to Do Cardio Every Day? Learn These Facts

Unlike other workouts, cardio gives you an endorphin high.  Do you like outdoor fierce cycling, marathons, dancing classes, or any other activity...
Realistic Ways That You Can Regain Your Pre-Pregnancy Figure 

Realistic Ways That You Can Regain Your Pre-Pregnancy Figure 

Most mothers are looking to get back to their original weight or figure at least a year after they have given birth....
10 Ways to Help Your Wife Feel Better About Her Body

10 Ways to Help Your Wife Feel Better About Her Body

According to the National Eating Disorder Association, 80% of women are unhappy with their body weight. Nearly three-quarters of women who have...

5 Ways to Help Your Wife Feel Desirable in Bed

5 Ways to Help Your Wife Feel Desirable in Bed Women in even the most loving relationships will find themselves going through bouts of insecurity....

This Curvy Yogi Inspires People of All Shapes and Sizes

This Curvy Yogi Inspires People of All Shapes and Sizes When we think of yoga, most of us envision tall, thin women who look flawless...

10 Scars Covered Up By Awesome Tattoos

10 Scars Covered Up By Awesome Tattoos When life handed these folks lemons, they didn't just make lemonade. They turned tragedy into art and visible...

The 5 Most Common Insecurities That Women Have

The 5 Most Common Insecurities That Women Have“Honey, does this shirt make me look fat?”Men everywhere cringe at the question that inevitably comes at...

5 Things Men Are Insecure About That Women Won’t Even Notice

5 Things Men Are Insecure About That Women Won't Even NoticeAlthough women are known to strive for a smaller figure or for longer legs,...

Body Dysmorphic Disorder

Body Dysmorphic DisorderMany believe body image is a female obsession, but research reveals many men are just as concerned with their physical appearance. They...