Is it Healthy to Do Cardio Every Day? Learn These Facts
Unlike other workouts, cardio gives you an endorphin high. Do you like outdoor fierce cycling, marathons, dancing classes, or any other activity that makes you sweat? Such exercises make you feel more confident, enhance your mood, and speed your heart rate. Above all, they help you burn a good number of calories to keep you […]
Realistic Ways That You Can Regain Your Pre-Pregnancy Figure
Most mothers are looking to get back to their original weight or figure at least a year after they have given birth. Pregnancy changes your body in a number of ways and not all of these transformations leave your body. As a result, you are left with some rather undesirable features that you would like […]
10 Ways to Help Your Wife Feel Better About Her Body
According to the National Eating Disorder Association, 80% of women are unhappy with their body weight. Nearly three-quarters of women who have been featured on the web are underweight. This twist in our culture is making the majority of women feel unattractive. Is this the case with your wife? You should counteract our culture as […]
5 Ways to Help Your Wife Feel Desirable in Bed
[nextpage title=”…”] 5 Ways to Help Your Wife Feel Desirable in Bed Women in even the most loving relationships will find themselves going through bouts of insecurity. Whether it’s from their body image, emotional state or external problems like pressures at work, their struggles can have an impact on how desirable they feel, which can […]
This Curvy Yogi Inspires People of All Shapes and Sizes
This Curvy Yogi Inspires People of All Shapes and Sizes When we think of yoga, most of us envision tall, thin women who look flawless in tight yoga pants and sports bras. However being thin doesn’t directly equal optimal health and fitness should be part of everyone’s life. Study after study has proven that practicing […]
10 Scars Covered Up By Awesome Tattoos
10 Scars Covered Up By Awesome Tattoos When life handed these folks lemons, they didn’t just make lemonade. They turned tragedy into art and visible scars into an opportunity to express the beauty of their souls. Whether they were celebrating their healing, hiding their shame, or just expressing their sense of humor, they took the […]
The 5 Most Common Insecurities That Women Have
The 5 Most Common Insecurities That Women Have “Honey, does this shirt make me look fat?” Men everywhere cringe at the question that inevitably comes at some point in every relationship. The dire consequences of pausing too long before answering or worse yet – having an inadvertent eye twitch towards the general vicinity of the […]
5 Things Men Are Insecure About That Women Won’t Even Notice
5 Things Men Are Insecure About That Women Won’t Even Notice Although women are known to strive for a smaller figure or for longer legs, men are equally insecure about their own bodies and features when interacting with the opposite gender. Although men can lose their cool and overall confidence over a few flaws, women […]
Body Dysmorphic Disorder
Body Dysmorphic Disorder Many believe body image is a female obsession, but research reveals many men are just as concerned with their physical appearance. They found the problems that caused more dissatisfaction were their beer belly and lack of musculature, 60% of respondents said their arms, chest, and stomach are not sufficiently muscled. This desire […]