10 Powerful Reasons to Eat Bananas

10 Powerful Reasons to Eat Bananas Bananas are a rich, creamy, delicious fruit and one of the most widely eaten everywhere. Besides being a treasure trove of nutrients it can also be used for various beauty purposes. Today we will discuss some of the wonderful health benefits of this great fruit which is so easy […]

10 Most Famous Psychopaths In History

10 Most Famous Psychopaths In History 10. Josef Mengele In the psychopathic doctor category, Josef Mengele takes top honors. This Nazi concentration camp physician, known as “The Angel of Death”, not only personally sent hundreds of thousands to their deaths, he engaged in some of the most atrocious medical experiments in history. He was one […]

Causes and Treatment of Depression

Causes and Treatment of Depression There are several causes that contribute to onset of depressive disorder. This will review some of the causes and some commonly used treatments for depression. • Biological causes– Chemical imbalances in hormones or neurotransmitters are involved in aspects of behavior like sleep, mood, energy, and eating patterns. • Cognition– Those […]

3 Foods That Can Help With Depression

3 Foods That Can Help With Depression It does not say cure depression, it says help with. When people are depressed they often reach for comfort foods, like candy, chips, ice cream, and chocolate. Nutritionists say this is the wrong answer, eating these foods can help alleviate symptoms, plus there is an added bonus of […]