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The Personality Type That Makes You Fat

The Personality Type That Makes You Fat You know what will make you fat. If you aren't active and you eat too much, especially the...

One Simple Teaspoon Of This Will Help You Lose 3 Times More Body Fat

One Simple Teaspoon Of This Will Help You Lose 3 Times More Body Fat Many have tried all sorts of weight loss concoctions in hopes...

How to Go on a Diet, The Skinny on How, Why & When

By Coach Selina of Well Said Living Are you always on again and off again when it comes to a diet? Let’s get a few things...

7 Ways You’re Sabotaging Your Weight Loss

7 Ways You're Sabotaging Your Weight Loss Here you stand, another effort of yours to get rid of a few pounds has been in vain....

16 Tips to Lose Belly Fat

16 Tips to Lose Belly Fat How to get rid of the stubborn belly fat? it’s an issue for a lot of people, “men,...

7 Painless Ways to Lose Weight

7 Painless Ways to Lose Weight It's the same old song - your diet is going to start on Monday. You're going to get on...

4 Weight Loss Secrets From a Hollywood Trainer

Harley Pasternak is a Hollywood fitness trainer who has helped some of the hottest celebrities in entertainment to stay fit and hot including Halle...

Red quinoa with ginger

This is the perfect recipe to take advantage of all the wonderful benefits of quinoa, once called “Gold of the Incas," this protein-rich grain...