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Stress Relief From Playing The Piano

Lately, I’ve been hearing, “Your music is so calming. Why aren’t you soothed?” Honestly, if I could play the piano 24/7 and not have...

Stress And Your Friendly Relation : Why Mars Or Venus Matters

Stress can do a lot of good things for your body. Stressing your lungs and heart, for example, can build good aerobic fitness. Stressing...

10 Effective And Fast Ways To Relieve Stress In 5 Minutes Or Less

10 Effective And Fast Ways To Relieve Stress In 5 Minutes Or LessThe average person experiences a fair amount of stress during the day....

Herbalism and its Role in Panic Attacks and Anxiety Disorders

Herbalism and its Role in Panic Attacks and Anxiety Disorders By: Andres Carvajal Edited By: Stephanie DawsonStress leads to an organic, psychological misbalance and to chronic...