How To Make Your Rotten Banana Fresh Again!

How To Make Your Rotten Banana Fresh Again.

Like most people, you’ve probably been throwing out your bananas when they get especially ripe and begin to look spoiled. But I’ve got good news for your monthly food budget – you can revive those rotten bananas and get them looking good and yellow again like they did the first day you bought them. The […]

Which Foods Should You Eat Organic? A Dirty Dozen List of Them!

Which Foods Should You Eat Organic? A Dirty Dozen List of Them! Many individuals who want to improve their nutritional regime will wonder if they should be buying organic produce. While some people prefer to purchase all organic, others will pick and choose the organic items that they buy. The “dirty dozen” and “clean 15” […]

Effective One Day Detox To Re Charge Your Body!

Effective One Day Detox To Re Charge Your Body! None of us plan to overload our bodies with junk, but the stresses and pressure of everyday life can leave you sprinting for the candy machine, or the nearest fast-food drive-through, or the bottom of a wine bottle. This 24 hour detox can help your body […]

Eat These 10 Foods and You’ll Never Look Tired Again

Eat These 10 Foods and You’ll Never Look Tired Again Battling tiredness all the time? If you feel stumbling, sluggish and tired the entire day, you are probably suffering from a general lack of energy. A mug of coffee or a pack of chocolates may seem like a quick-fix but lacks a lasting impact. High […]

The Best And Worst Foods To Eat When You’re Constipated

The Best and Worst Food To Eat When You’re Constipated A good nutrition is one of the prime factors that is considered when trying to keep a healthy lifestyle in the fast pace world that we are living in today. A well-balanced meal versus a not so well balanced meal oftentimes is the result of […]

8 Things You Should Never Refrigerate

8 Things You Should Never Refrigerate Refrigerators may seem as if they’re a safe haven for all things perishable, but did you know there are some foods that are better off being left out? It’s true! Brush up on your food storage know-how and vow to never throw these eight staples in the fridge again. […]

How to Eat and Still Lose Weight

How to Eat and Still Lose Weight It’s a long held belief that eating fewer calories and exercising more leads to weight loss. However, plenty of individuals follow this formula, but they still struggle to lose those pounds and fit into their favorite pair of skinny jeans. Recent studies have shown that not all calories […]

20 Foods That Act As a Natural Laxative

While it may not be a topic fit for water cooler conversations, everyone has had some personal experience with constipation at one time or another. According an American Cancer Society study involving more than a million adults, 26 percent reported occasional constipation. A meta-analysis study based on more than 250 separate studies suggests that laxatives, […]

12 ‘Bad’ Foods That are Actually Good for You

12 ‘Bad’ Foods That are Actually Good for You By PositiveMed-Team Edited By: Stephanie Dawson 1. White rice Researchers have found that white rice is rich in essential vitamins and minerals. Studies suggest that people who eat white rice are less likely to gain weight than people who eat brown rice. Though white rice is […]