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Why Wearables Are the Next Frontier of Mental Health Research

Why Wearables Are the Next Frontier of Mental Health Research

Healthcare providers have long understood that there is a connection between mental and physical health. Chronic stress, for instance, can have a...

5 Simple Fixes to Tone Anything that Jiggles

5 Simple Fixes to Tone Anything that Jiggles Whether its a belly bulge, thighs that jiggle or upper arms that...

What Your Face Can Reveals About Your Health

What Your Face Can Reveals About Your Health One of the oldest medical treatises in the world is the Huang...

5 Tips for Cutting Calories Daily Without Starving

5 Tips for Cutting Calories Daily Without Starving Staying in a caloric deficit is essential if someone wants to lose...

Sustainable Habits That Create A Healthy Lifestyle In 21 Days Or Less

The real key to any healthy habit is consistency. The information is out there, in fact, we're bombarded with...