June 2013

5 Natural Remedies for Incontinence

Incontinence is an involuntary loss of bladder control, leading to unplanned leaking of urine. It can be embarrassing and awkward, especially with stress incontinence, because it can occur when coughing, sneezing, or making sudden movements. Stress incontinence becomes more common as people get older, especially in women. Sudden release of urine, from a few drops

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Lifestyle Changes to Prevent Dementia

Lifestyle Changes to Prevent Dementia Dementia is characterized by emotional, mental, and physical deterioration caused by damage to the brain. Symptoms of dementia can develop suddenly or slowly over a long period of time, and the risk of dementia increases as you get older. The symptoms of dementia include: Difficulty concentrating and planning things Memory

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2 Foods That May Reduce Lupus Risk (and what to avoid)

Lupus remains one of medicine’s biggest mysteries. Medical researchers don’t fully understand what triggers this autoimmune disease, but it’s thought to develop when specific genes that predispose someone to lupus interact with environmental factors, like common viruses. The immune system becomes misdirected and produces antibodies that target the body’s tissues and organs, as these antibodies,

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Go Greek Yogurt

Greek yogurt has managed its way onto refrigerator shelves everywhere, mainly because it is strained extensively to remove much of the liquid whey, lactose, and sugar, giving it its thick consistency. It can actually pack up to double the protein, while cutting sugar content by half. There is no surprise as to how in the

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