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You Can Do Anything For 7 Days (Even A Detox!)

You Can Do Anything For 7 Days (Even A Detox!)Time zooms by, right? One week is over in the blink of an eye. Your...

4 Weight Loss Secrets From a Hollywood Trainer

Harley Pasternak is a Hollywood fitness trainer who has helped some of the hottest celebrities in entertainment to stay fit and hot including Halle...

Adrenal Imbalances Sabotage Weight Loss

There is a strong connection between the function of the adrenal glands and the thyroid. A malfunctioning adrenal system can sabotage weight loss efforts....

10 Tips to Lose Weight Fast

The first thing to understand is that the only way to healthy body is a healthy diet, you don’t need to starve at all,...

How does your tongue look?

How Does Your Tongue Look?Seems like an odd question, but there is a legitimate reason for asking. The next time you feel a bit...

Homemade Protein Bars

This is the perfect idea for a healthy-on-the-run snack made with high quality nutrient-dense ingredients, and they are extremly easy to make and change...

Lemon Detox Diet

The Master CleanseThe lemon detox diet is a popular detox option, it's effective at breaking down built-up toxins in your body while contributing to...

How to Make a Perfect Smoothie

Nowadays smoothies are everywhere and the smoothie phenomenon is the next big thing in the food industry: Even Burger King has a "Real Fruit"...

Strawberry Banana Lime coconut Milk Smoothie

This recipe for a smoothie is perfect for many different situations, an on-the-go breakfast when you are running late, a sweet treat at the...

5 Smoothies That Aid Fast Weight Loss That May Surprise You!

5 Smoothies That Aid Fast Weight Loss That May Surprise You! Here are a few surprising Detox smoothies you may not have thought of that...

12 Tips To Help Shed Pounds

12 Tips To Help Shed PoundsFor people who struggle to lose weight, it can be a long, drawn-out process. I have thrown together a...

Weight Loss Surgery Comparison

Weight Loss Surgery Comparison:(adsbygoogle = window.adsbygoogle || ).push({});Weight loss surgery is a procedure performed on very obese people to help them lose...