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How Can I Get Rid of Belly Fat?

We have the answer to that question according to many different specialists: the right type of diet and exercise. The best way to a flat...

Women Are Dying to be Thin

The society we live in demands a standard of perfection, a perfection that is totally made up since there is no real measure for...

3 Healthy Recipes from The Biggest loser

Sweet Potato with No-Skins All you need is: 16 ounces 1⁄2 thick rounds light skinned sweet potatoes 1 teaspoon olive oil 1⁄8 teaspoon sea salt 1⁄8 teaspoon garlic powder 1⁄8...

The Proper Way for Your Plate to Look

If you are planning on starting a balanced diet, which is one of the best decisions you can make, you should start on your...

Celebrity Nutritionist Kimberly Snyder’s Recipe For Optimal Weight Loss

Celebrity Nutritionist Kimberly Snyder's Recipe For Optimal Weight Loss Glowing Green Smoothie: The Secret of Beauty and Youth The author of “The Beauty Detox Solution,” Kimberly...

The Jesus Diet

What do we really know about Jesus health and the way he ate? According to many studies, the Bible may hold the secrets to...