7 Miraculous Benefits of Bone Broth You Didn’t Know

Bone broth was once a staple in our ancestors’ diets, lauded for its healing and body rejuvenation properties. Made from the bones of chicken, fish or cattle, the broth is easy to prepare beverage that can be customized to include healthy vegetables, spices, additional meats and other ingredients of your choice. Modern eating patterns which […]
2 Protein-Packed Recipes that Would Reduce Your Body Inflammation

2 Protein-Packed Recipes that Would Reduce Your Body Inflammation It seems inflammation has become a popular subject among many Americans today, and not surprisingly so, with inflammatory diseases and chronic inflammation on the rise. Alzheimer’s disease, Arthritis, Asthma, Crohn’s disease, Fibromyalgia, Irritable Bowel Syndrome, Parkinson’s disease, and Ulcerative colitis are just a few among the […]
Here Is Why You Feel Bloated All The Time And How to Beat It In A Healthy Way

Here Is Why You Feel Bloated All The Time And How to Beat It In A Healthy Way Everyone has experienced bloating at one time or another. That uncomfortable, gassy, feeling can leave us struggling to button our favorite pair of jeans. It can even lead to some embarrassing social situations. The following looks at […]
Symptoms of Stomach Ulcers & Easy Treatment Options

[nextpage title=”…”] An ulcer is a lesion that develops on the skin or mucous membranes of the body. Ulcers that occur in the stomach or small intestines are known as peptic ulcers. A peptic ulcer in the stomach is also called a gastric ulcer. Ulcers may be caused by lifestyle factors like diet and stress, […]
9 Natural Remedies for Inflammatory Bowel Diseases

Crohn’s disease and ulcerative colitis are both chronic, remittent conditions in which inflammation of the lining of the bowel causes uncomfortable and potentially dangerous symptoms such as diarrhea, blood and/or mucus in the stools, abdominal cramping, especially after eating, relapsing and remitting episodes, fever and joint pain, weight loss, vitamin and mineral deficiencies and fatigue. […]
Ulcerative Colitis, A Few Facts

Ulcerative colitis is a form of Inflammatory Bowel Disease, or IBD, that affects the rectum and large intestine. This disease usually peaks age 15-30, with a recurrence from ages 50-70, although you can have it at any age. Risk factors include a family history of the disease and Jewish ancestry. Many people affected by this […]