Panic Attack vs. Heart Attack: How to Tell the Difference

There are similarities between a panic attack and a heart attack. This makes it difficult for many people to tell the difference here we tell you about which one is which. Each year, approximately 3 percent of people in the U.S experience panic disorder. Some common symptoms of panic attack are: Shortness of breathSharp pain […]
4 Times Your Vulva Deserves to See a Doctor ASAP

The vulva is comprised of the exterior part of the female genitalia. These external parts of the vulva are; inner lips which cover the opening of the vulva, the pubic hair covering the outer folds, and nerve-rich nub which is found on top of the vulva. It plays a fundamental role in protecting the sexual […]
What Really Happens When You Drink The “Shaman Drink” Ayahuasca

Ayahuasca is possibly among the most powerful hallucinogens in the world which was recently declared as a dangerous narcotic by researchers and lawmakers. It didn’t qualify for use in medical research or fit for human consumption. Shockingly, it’s among the best online selling product that claims to treat psychological and physical illnesses. Thanks to Western […]
This Helps With Anxiety Better Than Dangerous Drugs

Generalized anxiety, stress, panic attacks, and depression affect many people worldwide. Women are disproportionately prone to suffer from anxiety for a variety of reasons ranging from hormones to heredity, from societal pressures to work and family responsibilities. One in thirteen people suffers from anxiety today. Women are twice as likely as men to be affected. […]
MSG: Is This Silent Killer Lurking in Your Kitchen Cabinets

MSG: Is This Silent Killer Lurking in Your Kitchen Cabinets Many people are unaware that MSG is one of the most common ingredients used in today’s food products. MSG, also known as monosodium glutamate, is used to enhance the flavor of certain foods that include soups, frozen dinners, meats, baby food, crackers, and salad dressings. […]
Heat exhaustion:

Heat exhaustion is so common in hot weather. In order to prevent this issue you have to have enough liquids and stay away from too much activity under the sun. Check out the causes and signs of heat exhaustion. The treatment is rest and liquid replacement.