8 Common Skin Problems in Men and How to Treat Them Naturally

8 Common Skin Problems in Men and How to Treat Them Naturally Men’s skin has a slight variation from that of women. Men’s skin, for instance, is 30% thicker than that of women. This, therefore, makes men age later than the women but when the aging occurs, it’s abrupt and the wrinkles appear deeper. Men’s […]

Signs You Have Omega 3 Deficiency

Signs You Have Omega 3 Deficiency A number of research studies indicate omega-3 fatty acids are a critical nutrient needed to provide resistance to a number of illnesses. As the importance of omega-3 fatty acids becomes better known, more people are taking active steps to include this substance in their diets, through the foods they […]

6 Major Enemies of Your Skin

enemies of your skin

If you like to have a beautiful skin, you should know what are the friends of your skin and what are the enemies of your skin. The major enemies of your skin health are as following: 1- Stress: Stress is one of the major causes of premature aging in your skin. 2- Dehydration: Skin needs […]