6 Healthy Coping Mechanisms for Managing Depression Symptoms
Depression impacts people of all ages, genders, races, and walks of life. While it may seem hopeless, there are ways to take control and better manage your symptoms to live a healthier and happier life. While transcranial stimulation and prescription medications may be useful in minimizing symptoms, there are things you can do in your […]
25 Things to Do Instead Of Falling in Love With a Wrong Person Again
25 Things to Do Instead Of Falling in Love With a Wrong Person Again When a relationship ends, it’s all too easy to fall back in love, whether that means going back to your previous partner or finding someone new. If you’ve ever sought relationship therapy, you’ve probably been told that you must first love […]
6 Things Men Do That Make Them Less Attractive
6 Things Men Do That Make Them Less Attractive Being attractive is so much more than a filtered selfie taken with your new selfie stick. We all want to be as potentially attractive as we possibly can. So many of us become fixated on physical appearance that we forget that what meets the eye is […]
A Japanese Method For Healing, Each Finger Is Tied To Two Organs
A Japanese Method For Healing, Each Finger Is Tied To Two Organs Jean Shin Jyutsu is a traditional Japanese healing art. It is an extremely simple practice that anybody can do themselves anywhere at anytime. It’s one of the most convenient forms of healing since it requires no drug or herb. Just two hands and […]
Five Tips to Look Hot Naked
Who doesn’t want to look hot naked? Whether it’s to impress someone special or just to feel good about yourself, loving your body in and out of clothes is a goal most of us share. Looking “hot” isn’t just about being fit or thin or muscular. Here are the top 5 things you can do right […]
5 Things Men Are Insecure About That Women Won’t Even Notice
5 Things Men Are Insecure About That Women Won’t Even Notice Although women are known to strive for a smaller figure or for longer legs, men are equally insecure about their own bodies and features when interacting with the opposite gender. Although men can lose their cool and overall confidence over a few flaws, women […]
4 Ways to Stop Self Sabotage
4 Ways to Stop Self Sabotage lisa firestoneThis summer, a video of Jim Carrey giving an inspiring commencement address went viral, gaining more than 7 million views on YouTube. The comedian poignantly captured what holds most of us back from achieving our goals, stating: “You can spend your whole life imagining ghosts, worrying about the pathway to […]
The Whys of Addiction
By Johnny Patout Early on in my nearly 30 years in the treatment business I developed a significant interest in trying to help others understand the whys of addiction: Why can’t addicts see they are destroying their lives with alcohol and drugs? Why can’t they see they are hurting those they love? Why don’t they […]