It seems like everywhere you turn, there is something else out there claiming to be the next best thing for your health. While some of these items are legit, there are plenty that aren’t. This is why it’s a good idea for you to stick to the tried and true. For years, professionals and experts […]
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Will Fulton of Thrillist was tasked by his company with drinking a gallon of water a day for thirty days. The Water Gallon Challenge as it is known online requires willpower and perseverance to complete. Will Fulton’s expectations were of clearer skin and more energy, among other things. 60% of the body being composed of
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8 Crazy Changes That Happen To Your Body When You Finally Quit Diet Soda Diet soda is better for you than regular soda, right? You get all the enjoyment of fizzy bubbles and the energy boost from caffeine, but you don’t have to worry about all those pesky calories that find their way into regular
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How We Managed To Quit Sugar In Just 2 Weeks Sugar is our worst enemy when it comes to our health! It messes up the work of almost every organ in your body: the liver, gut, pancreas, brain and worst of all – the heart. And the sad truth is that nowadays, most of the people don’t
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6 Simple Ways to Speed Up Your Weight Loss! You cut calories and work out faithfully yet your weight loss seems to have plateaued. You may even be considering trying one of the many supplements you see advertised on TV that promise astounding results in a short amount of time. You may not realize it,
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The Miracle Drink That Treats Arthritis, Relieves Pain & Inflammation People who suffer from a number of ailments are finding relief in consuming natural ingredients as remedies. Studies have found that consumption of certain foods reduces the risk of many illnesses as well as boost the immune system of the patient. Arthritis is one of
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