Apply THIS Mix On Your Feet Before Bed And Get That Baby-like Sleep

Apply THIS Mix On Your Feet Before Bed And Get That Baby-like Sleep The average insomniac has a mental repertoire of “easy sleep” solutions filed away from over the years. From vitamin supplements to bedtime tunes, thousands of people all across America feel they have tried it all. What they may not realize, in a […]

9 Hidden And Dangerous Signs Of High Blood Pressure That Everyone Ignores

9 Hidden And Dangerous Signs Of High Blood Pressure That Everyone Ignores [nextpage title=”…”] According to the Center for Disease Control (CDC), over 70 million American suffer from high blood pressure, or hypertension. That’s one in every three. Even more alarming is about the same number are considered pre-hypertensive. Only 52% of people with high […]

The Most Viewed Youtube Video That Is Not A Music Video

The Most Viewed Youtube Video That Is Not A Music Video The overwhelming bulk of the most popular videos on YouTube are centered around music. Only 3 of the 100 most viewed videos do not involve music. One of these is the “Charlie Bit My Finger” video that captured a comic moment between children. A […]

20 Ways To Tighten Skin After Weight Loss

20 Ways To Tighten Skin After Weight Loss You have just lost a lot of weight. Maybe it was from recently having a baby or you just needed to lose a few pounds, in any situation it is time to start thinking about tightening your skin back up. Let’s examine twenty different methods that can […]

Shiatsu Massage

Over the past decade, as more people strive for a balance of mental and physical wellness, they have turned to shiatsu massage in their quest to reduce stress and improve their overall health. Shiatsu, or finger pressure massage, sometimes called Zen shiatsu, is a Japanese form of physiotherapy. It is often described as the equivalent […]

Health Benefits of Massage

Do you know the health benefits of massage? Getting a massage is extremely relaxing, and something that makes us feel ultra pampered and special. Massage is also beneficial to health, and is a proven treatment for many ailments and diseases. Massage is a general term for pressing, rubbing, and manipulation of the skin, muscles, ligaments, […]

How to Give a Foot Reflexology Massage

Reflexology is the art of massage and an ancient alternative medicine therapy, came out of China and Egypt. Foot reflexology or foot massage is among the most popular alternative therapies and is practiced in many parts of the world. Reflexology is based on the concept that stimulating specific points on the feet, hands or ears […]