Surprising Health Benefits of Mangoes, and How to Use Them

Surprising Health Benefits of Mangoes, and How to Use Them Many of us love eating mangoes, but did you know that besides yummy taste it has a lot more going for it? It can be your health’s best friend. Here is how and why: • Adds a glow to your skin Mangoes are great for […]

How To Peel A Mango With A Glass

How To Peel A Mango With A Glass Mangos are a perfect sweet snack, they won’t break your diet and they’re quite refreshing. However peeling them has long been my only hesitation for enjoying them, when I thought of snacking on a Mango, I didn’t want my hands to get wet and to make a […]

More Reasons to Eat Fruit

More Reasons to Eat Fruit: Cherries help calm your nervous system Grapes relax your blood vessels Peaches are rich in potassium, fluoride and iron Apples help your body develop resistance against infection Watermelon helps control your heart rate Oranges help maintain great skin and vision Strawberries can potentially fight against cancer and aging Bananas are […]