A New Study Suggests How To Lose Weight Fast And Keep It Off
A New Study Suggests How To Lose Weight Fast And Keep It Off We live in an era of instant gratification so we always want the results fast. The same applies with weight loss. You make a decision to lose weight and you want the results tomorrow! I get it. I once used to […]
Do It Yourself Body Wrap to Lose Weight
Do It Yourself Body Wrap to Lose Weight A DIY Body Wrap You Can Make Right Know Slimming body wraps for weight loss plans are an up and coming trend in the weight loss community. The best way to go about losing weight is a weight loss diet plan, but body wraps can help you […]
7 Painless Ways to Lose Weight
7 Painless Ways to Lose Weight It’s the same old song – your diet is going to start on Monday. You’re going to get on that treadmill at least three times a week and monitor each calorie and carb like you’re the subject of a human experiment. Then, before you know it, you’re eating cupcakes […]
How to Lose Weight With Avocado
How to Lose Weight With Avocado Amongst many important other things, insulin is the powerful hormone that removes excessive glucose from the blood. It signals to store excess glucose, in small amounts in the liver and muscles, but once those are full, in the adipose fat cells. To make matters worse, this process of storing […]
10 Natural Ways to Ease Your Digestion
10 Natural Ways to Optimize Your Digestion & Lose Weight By PositiveMed-Team Edited By Stephanie Dawson Our body breaks down the food that we eat to give us energy. This process of breaking down food is called digestion. The digestive system needs to be problem-free for a healthy body. Here are some tips to improve […]
5 Mistakes People Make While Trying to Lose Weight
5 Mistakes People Make While Trying to Lose Weight By PositiveMed-team Edited By : Stephanie Dawson While weight loss seems impossible for some people, others succeed in getting rid of those extra pounds with ease. What is it that people in the second category do that works for them? Let’s have a look at some […]
Fat Flush Water
Recipe 1 All you need: 1/2 lemon 4 peppermint leaves water Chop the peppermint leaves in small pieces. Mix the water, lemon and peppermint. Leave them together for a few minutes,and enjoy. Recipe 2 1/2 lemon 4 peppermint leaves water 3/4 cucumber Chop the peppermint leaves in small pieces. Chop the cucumber in circles. Mix […]
The Pineal Gland Diet
The pineal gland is known as the master gland, and is also the gland that governs our third eye, making it the center of psychic awareness in the human brain. It is smaller than a kidney bean and is located inside a ‘cave’ behind the pituitary gland. This amazing gland produces the hormone melatonin, which […]
10 Tips to Lose Weight Fast
The first thing to understand is that the only way to healthy body is a healthy diet, you don’t need to starve at all, run 4 straight hours or count every calorie you eat, all you need is a balanced and healthy diet. You can also try the following ideas for a better and quicker […]
Homemade Protein Bars
This is the perfect idea for a healthy-on-the-run snack made with high quality nutrient-dense ingredients, and they are extremly easy to make and change to satisfy any palate. All you need is: *3 cups organic raw oats *1/2 cup whole sesame seeds, sunflower seeds, or hemp seeds *1/2 cup unsweetened organic shredded coconut *1 teaspoon […]
7 Spices that Help You Lose Weight
7 Spices that Help You Lose Weight 1- Turmeric Curcumin, one the most studied active ingredients in turmeric, helps reduce the formation of fat tissue as it suppresses the blood vessels that form fat. This way, it aids to lower body fat and to gain body weight. Turmeric also helps to reduce inflammation and it’s […]
Lose Weight With Ginger
How to Lose Weight With Ginger Many of us are aware of the amazing medical benefits of ginger such as nausea relief and help with cold symptoms, and now studies show that ginger is a powerful antioxidant that aids in digestion by boosting pH in stomach acid and helps lower cholesterol it can influence […]
Goodbye Love Handles
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound […]