Goodbye Love Handles

Share This Post

Goodbye Love Handles

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.

Goodbye love handles

More To Explore

women's health

A Big Butt Is A Healthy Butt

A Big Butt Is A Healthy Butt Women With Big Butts Are Smarter And Healthier Although there is much contention regarding whether bigger butts are

Awesome in Web

Mind-blowing Facts About The Brain

[Last Updated: August 26th 2013] The brain is vital to our existence. It controls all our voluntary and involuntary behavior, actions and emotions. It’s the

heart health

6 Uncommon Things That Can Trigger A Heart Attack

Six Uncommon Things that can Trigger a Heart attack Most responsible, health conscious individuals will stay away from the super-size cheeseburger, its oozing fatty oils

Scroll to Top