The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Top 10 Foods That Fight Bloating [nextpage title=”…”] Here is good news for those days when we puff up like a balloon and can’t get
7 Celebrities who Battled Eating Disorders By: PositiveMed-Team Edited By : Stephanie Dawso • Actress Lucy Hale, 23, the well known face from “Pretty Little
5 Ways Get Rid of Ingrown Hair Naturally Pseudofolliculitis barbae, better known as ingrown hairs, are irritating, painful bumps that can be incredibly difficult to get
Cambridge scientists have delved into the intriguing realm of fasting and its potential anti-inflammatory effects, shedding light on a new mechanism involving arachidonic acid. Chronic
“Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try someone new.” ~Brian
Don’t judge me, you can’t handle half of what I’ve dealt with. There’s a reason I do the things I do, there’s a reason I
The Positive Side of Medicine