Generalized anxiety, stress, panic attacks, and depression affect many people worldwide. Women are disproportionately prone to suffer from anxiety for a variety of reasons ranging from hormones to heredity, from societal pressures to work and family responsibilities. One in thirteen people suffers from anxiety today. Women are twice as likely as men to be affected. […]
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Make Your House Smell Fresh With These 7 Natural Hacks Does your house have halitosis? Lingering odors can give a home bad breath. A 2004 study in Oxford Journals showed that scents affect our moods and emotions. Fresh fragrances increase alertness, reduce blood pressure, lessen stress, and enhance romance. Below are easy ways to make
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This Common Herb Is Nature’s Solution To Stress Lavender is a plant with lilac-colored blossoms. The plant has long been used in soaps and skin creams. However, the oil has been equally coveted for migraine relief, soreness relief, and aromatherapy. Lavender tea is recommended for anti-inflammatory benefits and relaxation. When stressed, if lavender is diffused
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Best Home Remedies For Upper Lip Hair Removal That Actually Work! We can admire a man able to grow and maintain attractive facial hair. However, women who are able to grow an impressive mustache or sport the five o’clock shadow are not given such reverence. Whether you have upper lip hair that makes you uncomfortable, are
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Lavender Iced Tea! What’s Great About It, (and how to make it!) Lavender is a type of shrub famous for its aroma and purple flowers. It is to the Mediterranean but now grown almost everywhere in the world. Apart from being a tasty beverage, this tea has its own health benefits. Relaxation The aroma of
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