CBD is all the rage right now, but does it actually work? I asked myself that question every day. I couldn’t go on social media without seeing something about cannabidiol. People were using it left, right and center to treat everything from their anxiety disorder to back pain. Others just wanted the relaxing, calm feel […]
I Was A Total Skeptic About CBD—But Now I Use It Every Day. Read More »
There are numerous health problems associated with a sedentary lifestyle. Not surprising, considering humans are meant to be physically active, with most health organizations recommending at least 30 minutes exercise per day. A sedentary lifestyle is not necessarily a result of laziness, but rather of career demands. Plenty of jobs requires one to be stationed
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The 5 Main Pregnancy Concerns After 35 The age that women have their first child has steadily increased over the last twenty years. Women who are having their first child and are between the ages of 40 and 44 has doubled since 1990. For women between the ages of 35 and 39, the rate has
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[nextpage title=”…”] Blood pressure refers to the force with which blood moves through your body, and your blood pressure levels should stay within a normal range. When they don’t because the force of the blood moving through your body is too strong for too long, you have a condition called high blood pressure, also known
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Calcium is a naturally occurring mineral that has many important functions within the body. Calcium’s main function is to build cells, which means that blood, nerves, and bones all rely on calcium to work properly. Calcium is normally the most common mineral in the body, so a calcium deficiency can be extremely problematic. What Is
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Tone Up Your Body With These 7 Exercises While Watching TV Summer has ended and fall is in full swing. This is the time of year that people begin to pack on their winter weight. As it becomes colder outside, it is completely natural to spend more time curled up under a comfortable blanket on
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Why You Should Never Add Creamers To Your Coffee Ever Again! Almost everyone begins their morning with a cup of coffee, and many people enjoy adding large quantities of sugar and coffee creamer to make it into a tasty treat. While many coffee drinkers think that they are being healthy by adding low-calorie coffee creamers
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This Is What The Shape of Your Booty Says About Your Health Butts are getting a lot of attention in the media these days, but did you know that your butt has a lot more to say about your health than you might think? All too often, people focus on overall weight and are focused
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Warning Signs Your Body is TOO Acidic and How to QUICKLY Alkalize It! In high school chemistry, most of us learned that pH, or potential hydrogen, is the measure of how acidic or alkaline a substance is. Every substance has a place on this scale of 0 to 14. Any pH level below 7 is
Warning Signs Your Body is TOO Acidic and How to QUICKLY Alkalize It! Read More »
10 Unexpected Things That Might Be Causing Your Terrible Headache! No one likes to get headaches. Some can be very painful and last a long time. As many as 47 percent of people worldwide will get one this year, reports the World Health Organization. While everyone will have headaches sooner or later, most people may not
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Getting rid of stubborn lower belly fat is hard, but it isn’t impossible. With the right exercises and diet, most people can achieve a flatter stomach and more defined abs. Why Is it So Hard to Get Rid of? Belly fat accumulates for a number of reasons, chief among them age. As people get older,
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What Can Your Gynecologist REALLY Tell From A Basic Exam Did you know only 17% of women see their gynecologist for an annual exam? Sure, there are people who say that healthy-seeming women don’t necessarily need a pelvic exam, but there is still value in having a full workup. They can spot a condition that’s
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