5 Serious Health Conditions That Can Be Passed Down Through Your Genes

There are hundreds of serious diseases that can be passed down genetically from parent to child. In many cases, the parents do not have the disease itself but have the gene that causes it. When they have a child with another person who has the same mutation, the chances of their child having the actual […]

Simple Things You Can Do Right Now to Heal your Thyroid Problems!

Simple Things You Can Do Right Now to Heal your Thyroid Problems! The thyroid gland is the master of metabolism. It’s a butterfly-shaped organ situated just above your collarbone. Run your hand down the front of your neck to just below the bulge. This is the site of your thyroid. The thyroid releases hormones that […]

10 Interesting Facts About Metabolism (And How To Improve It To Lose Weight)

By Osha Key If you’re carrying some extra pounds and having a hard time losing them, a sluggish metabolism could be one of the reasons why. Here are the 10 interesting facts about metabolism that will help you understand it better, plus find ways to improve it. FACT #1 Basal metabolic rate (BMR) accounts for […]