Stress is a silent assassin lurking in the shadows, wreaking havoc on our health. With over 60% of all human diseases attributed to stress, it’s time we acknowledge its profound impact on our mental and physical well-being. Amid the chaos of our daily lives, we often overlook just how stressful our existence has become. Today, […]
20 Silent Whispers, Uncover the Hidden Signs of Stress on Your Body Read More »
Generalized anxiety, stress, panic attacks, and depression affect many people worldwide. Women are disproportionately prone to suffer from anxiety for a variety of reasons ranging from hormones to heredity, from societal pressures to work and family responsibilities. One in thirteen people suffers from anxiety today. Women are twice as likely as men to be affected.
This Helps With Anxiety Better Than Dangerous Drugs Read More »
Shoulder Blade Pain Could be Too Serious to Ignore If you’re experiencing pain between your shoulder blades, you no doubt know just how inconvenient and unpleasant that sensation can be. It can prevent you from performing the physical tasks you normally would limit your ability to work and play with your kids and even have
Shoulder Blade Pain Could be Too Serious to Ignore Read More »
Simple Things You Can Do Right Now to Heal your Thyroid Problems! The thyroid gland is the master of metabolism. It’s a butterfly-shaped organ situated just above your collarbone. Run your hand down the front of your neck to just below the bulge. This is the site of your thyroid. The thyroid releases hormones that
Simple Things You Can Do Right Now to Heal your Thyroid Problems! Read More »
Bye Bye Double Chins! The New Diet-Free Cure For Double Chins One of the most common insecurities for most women is suffering from double chins that appear with weight gain and age. Genetics also have a play with double chins, which can affect how fat is stored and water retention. Muscle loss that comes with
Bye Bye Double Chins! The New Diet-Free Cure For Double Chins Read More »
