The struggle of losing weight is often made harder by not seeing the results. You’re eating right, exercising regularly and getting all your recommended vitamins, proteins, and healthy fats. But your body still looks and feels about the same. It gets extremely frustrating when you feel like you’re doing everything right but still seem to […]
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Use This Trick And NEVER Gain Weight Again! Losing weight, for most, is an exercise in futility. For Sarah, it was a particular challenge. She would traipse past the pastry chef’s window and all but lose her composure for the love of a brownie. The sweat would burrow up above her brow and she could
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Brains of Obese Teenagers Unusually Susceptible to Food Commercials Keep overweight adolescents away from food commercials or they may face difficulty losing weight. Sounds a bit weird, right? Unfortunately a Dartmouth study reveals that TV food commercials disproportionately stimulate the brains of obese teenagers, including parts of the brain known to control taste, pleasure, and
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7 Common Mistakes People Make That Make Them Look Older Smoking cigarettes, excessive consumption of alcohol, and overexposure to the sun without SPF protection are things that have become common knowledge as behaviors to avoid in order to decrease the appearance of aging. However, there are many mistakes that people can make unwittingly that lead
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Do It Yourself Body Wrap to Lose Weight A DIY Body Wrap You Can Make Right Know Slimming body wraps for weight loss plans are an up and coming trend in the weight loss community. The best way to go about losing weight is a weight loss diet plan, but body wraps can help you
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I Initially stopped dieting when I read the book “Intuitive Eating” by Evelyn Tribole and Elyse Resch. When I read that book for the first time, I realized that I was in the trap that so many of us find or have found ourselves in. That trap looks like this: desire to lose weight, new
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